Is your brain sabotaging your good intentions to lose weight or stay fit? It's not a lack of will power-it's your brain! Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management, explains how typical weight-loss programs set one up for failure because of the brain's resistance. The book illustrates how the brain works to help or hinder individuals in achieving their weight loss goals. By explaining how our brain functions psychologically, it then teaches the reader, in a step-by-step fashion, how to overcome the brain's resistance and make it one's ally in successful weight loss. This book addresses the mainstream population as it struggles to maintain a healthy lifestyle and continues to be frustrated by each new diet program that comes along.
Labels: Mind Over Fat Matters: Conquering Psychological Barriers to Weight Man
# posted by alexandru @ Monday, May 09, 2011
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Sold in lots of 12 @ $1.19 each. Wu-Yi Source Premium Blend Natural Weight Loss Tea. Best before date: May 1st, 2011. This Organic Wu-Yi Tea Weight Loss System is specifically designed to help cleanse the body of harmful fats and disease causing free radicals while promoting healthy weight loss. The Wu-Yi Oolong Tea Weight Loss System is the total weight loss program complete with 100% all natural and organic weight loss product. Feel young and energized again with a healthy weight loss solution that works. Natural flavor. 60 count box.
Labels: Wholesale Wu-Yi Source Premium Blend Natural Weight Loss Tea(12x$1.19)
# posted by alexandru @ Monday, May 09, 2011
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Phil Scarpaci, DVD,GAIAM, Running Time: 00:25:00 ***Usually ships within 24 hours*** 20110509000713810
Labels: Quick Start Walking for Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms. Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!
Labels: Menopause
# posted by alexandru @ Monday, May 09, 2011
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Forget fat. That's the emphatic message of nutritionist Robert O. Young's new book about weight loss. Dr. Young argues that weight loss is not about fat; it's about acid. To maintain an ideal weight, we don't have to become obsessed about fat grams, carbs, cholesterol, and calories; we simply have to maintain the delicate pH balance of our blood. The author of The pH Miracle offers a simple seven-step diet and exercise plan to get on the right track to weight reduction
Labels: Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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Walking is America's #1 form of exercise—and with good reason. It's easy, cheap, and can be done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight—and keep it off. Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks:- lost up to 22²/³ pounds and 12¾ inches- lowered their blood pressure and blood glucose levels- had less back and joint pain- improved their posture, balance, flexibility, and boosted their energyPaired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Labels: Walk Off Weight: Burn 3 Times More Fat with This Proven Program
# posted by alexandru @ Monday, May 09, 2011
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Current opinion holds that as many as 95 percent of people who lose weight gain it all back within two years. Now nutrition expert Anne Fletcher offers workable techniques for permanent weight loss, based on real stories of individuals who have succeeded.
Labels: Thin for Life: 10 Keys to Success from People Who Have Lost Weight and
# posted by alexandru @ Monday, May 09, 2011
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Learn how to eat right after weight loss surgery.In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200000 Americans - and another 200000 adults world wide - will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion - with or without duodenal switch.Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery
Labels: Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nouri
# posted by alexandru @ Monday, May 09, 2011
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DVD,GAIAM, Running Time: 01:20:00 ***Usually ships within 24 hours*** 20110509000713810
Labels: Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.
Labels: Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
# posted by alexandru @ Monday, May 09, 2011
1 Comments
Anonymous,NOOKbook (eBook), English-language edition,Pub by qasim idrees
Labels: Weight Loss By Eating
# posted by alexandru @ Monday, May 09, 2011
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Tason,NOOKbook (eBook), English-language edition,Pub by Michelle Tason
Labels: Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!
Labels: Ultimate Stair Exercises For Fitness Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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Kevin Lansdell,NOOKbook (eBook), English-language edition,Pub by Kevin Lansdell
Labels: Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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William Marriott,NOOKbook (eBook), English-language edition,Pub by Abaeterno Books
Labels: Weight loss plan
# posted by alexandru @ Monday, May 09, 2011
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Floridian Cameron,NOOKbook (eBook), English-language edition,Pub by Dream Manic Publishing House
Labels: YES YOU CAN Amazing New Eat All You Can Eat Weight Loss Plan
# posted by alexandru @ Monday, May 09, 2011
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Jennifer Jolan, Rich Bryda,NOOKbook (eBook), English-language edition,Pub by MakeRight Publishing
Labels: Common Weight Loss Myths That Are Keeping You Fat, Tired and Miserable
# posted by alexandru @ Monday, May 09, 2011
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eBook Legend (Editor),NOOKbook (eBook), English-language edition,Pub by eBook Legend
Labels: Weight loss tips
# posted by alexandru @ Monday, May 09, 2011
0 Comments
Jennifer Jolan, Rich Bryda,NOOKbook (eBook), English-language edition,Pub by MakeRight Publishing
Labels: Diet and Weight Loss Destroyers
# posted by alexandru @ Monday, May 09, 2011
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James D. Lane,NOOK Book (eBook), English-language edition,Pub by Arcana PublishingLou Diamond (Editor),NOOKbook (eBook), English-language edition,Pub by Lou Diamond
Labels: Natural Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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James D. Lane,NOOK Book (eBook), English-language edition,Pub by Arcana Publishing
Labels: Weight Loss Made Simple – How To Lose Those Extra Pounds The Ea
# posted by alexandru @ Monday, May 09, 2011
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Editorial Team Of MPowerUniversity.com,NOOKbook (eBook), English-language edition,Pub by Apps Publisher
Labels: Secrets Of Weight Loss Surgery Your Mom Never Told You About
# posted by alexandru @ Monday, May 09, 2011
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KMS Publishing.com,NOOK Book (eBook), English-language edition,Pub by KMS Publishing.com
Labels: The Diet And Weight Loss Link: A Guide to Creating and Implementing a Weight Loss Plan Tha 2019;s Easy to Follow and Maintain
# posted by alexandru @ Monday, May 09, 2011
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Christin McDowell,NOOKbook (eBook),Series: Christin McDowell Fitness 2, English-language edition,Pub by Christin McDowell FitnessChristin McDowell,NOOKbook (eBook),Series: Christin McDowell Fitness 2, English-language edition,Pub by Christin McDowell Fitness
Labels: Weight Loss
# posted by alexandru @ Monday, May 09, 2011
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