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Lose weight and live life stress-freeChange your mind, change your body…The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system.In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace—and can readily be incorporated into a busy, fast-paced lifestyle*Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall health*Chakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years*Bestselling author and physician Deepak Chopra stresses the importance of a healthy chakra system in his books and workshops

Labels: The Inner Peace Diet: Attain Permanent Weight Loss and Pure Bliss in 7

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

Labels: The Perricone Weight-Loss Diet: A Simple 3-Part Program to Lose the Fa

Shop for I Pilates Reformers from iPilatesReformers.com! Program combines Walking Pilates and traditional Pilates mat exercises to help you lose weight and increase tone without putting extra stress on your body6-week food plan and nutritional booklet helps you eat to support a healthy lifestyleEasy Start poster included for quick referenceWater bottle included2 DVDs: The Secret to Weight Loss Volumes 1 and 2Manufacturer's warranty included - see Product Guarantee area for complete detailsAbout STOTT PILATESSTOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew along with a team of physical therapists sports medicine and fitness professionals have spent over two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It's used by rehab and prenatal clients athletes celebrities and everyone in between.

Labels: STOTT PILATES The Secret to Weight Loss Power Pack - DV-85108

 Track your Weight, Fat, and Hydration Accurately! Take the guess work out of your weight loss goals and accurately track your progress with this advanced scale! The use of Bioelectrical Impedance Analysis technology allows the scale to accuratel

Labels: Fat And Hydration Scale, Trademark Digital Electronic Body Weight

A preventative measure as well as a remedy for "dis-ease," this handbook outlines a nondeprivation eating plan for good health based on great-tasting, easy-to-digest foods. Beginning with an analysis of modern-day eating habits, the plan examines those food combinations, ingredients, and chemicals found in the standard American fare—white flour, sugar, and preservatives among them—which are typically at the root of indigestion and weight gain. Having exposed the culprits, the step-by-step guide identifies alternatives from each food category—including lots of fruits, veggies, and good fats—and offers time-saving recipes, streamlined preparation steps, and hints on what amount of food should be consumed and in what combinations in order to achieve and maintain good digestion.

Labels: The Digestible Diet: Real Food for Better Digestion and Weight Loss

Cameron Shayne,Debbie Rocker,Patricia Moreno, DVD,GAIAM, Running Time: 02:48:00 ***Usually ships within 24 hours*** 20110715000727487

Labels: Weight Loss

"...a fully revised and updated edition of the weight loss program that puts the reader in charge...also includes information on why diet pills do not work, how Olestra can be dangerous, and the real story behind high-protein diets."

Labels: Choose to Lose: A Food Lover's Guide to Permanent Weight Loss

The secret to taking off those hated pounds?"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids— a picture can be worth 1000 calories! They don't call him the Prince of Pounds for nothing!"—Dennis Duggan, Pulitzer prize-winning columnist, NewsdayDr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence— it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty— and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life."Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living."—George L. Blackburn, MD, Ph.D., Harvard Medical School"In 40 years of reading and evaluating writing on obesity and nutrition, this is one of the most clearly written books I have ever read. The photographs are indeed an innovation in understanding the details and personal applications of Dr. Shapiro's approach."—Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic"Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone."—Drew Nieporent, restauranteur"A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!"—Denise Austin, host of Lifetime TV's Daily Workout"As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from."—Franca Alphin, RD, administrative director, Duke University Diet and Fitness Center"A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients."—Marvin S. Gilbert, MD, Manhattan Orthopedic and Sports Medicine Group"A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!"—Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss

Labels: Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Perm

Witty and informative, this book combines the remarkable story of one woman's personal journey with motivational inspiration and sound medical information for anyone who is taking or has taken the big step.

Labels: Fat No More - Long Term Success Following Weight Loss Surgery

How is this program different?What if I told you that it's as important to manage the thoughts you feel yourself as it is to manage the food you eat? What if your physical condition is simply a reflection of your inner world? Perhaps in the past you have managed to lose weight through diet and exercise alone. However if you didn't address the underlying subconscious thoughts that created the problem in the first place, the weight probably returned.As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort.-Linda Gabriel

Labels: Weight Loss Forever NO FADS. NO DIETS. NO STRESS. GET RESULTS IMMEDI

ProForm XP .Lose weight and rock your workout with ProFormXP Weight Loss 620 treadmill. Equipped with a Custom Weight Loss Center, you can quickly enter your weight, workout time, the number of calories you want to burn and the center will create a custom workout based on your individual needs. And, with an Interplay Universal iPod* Dock, adding motivation to your workout has never been easier. The Weight Loss 620 also offers a QuietTech 20 x 55 treadbelt, giving you a smoother, freer workout, no matter your stride length and a 1.75 CHP motor, a 300 lb. weight limit.

Labels: ProForm XP Weight Loss 620 Treadmill

By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery

Labels: The Weight Loss Cure "They" Don't Want You to Know About

A revolutionary approach to the challenges of body shape, apples & pears presents weight loss and wellness solutions that are practical...and, above all, possible.Understand what body shape means, how it is formed, how it changes, and how it relates to your health.Learn why all fat is not created equal.Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat.Find out why the human body is not designed to give up weight easily -- and learn what you can do to lose more weight with less effort.Change the way you relate to your body forever.Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world.Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.When it comes to your health, body shape really does matter!Chances are you already know if you're an apple or a pear. If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you're a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong!Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, MD, your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers.Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape Solution for Weight Loss and Wellness offers women of all shapes and sizes specific nutritional and exercise recommendations based on body type. So much more than just another diet book, Apples & Pears teaches you exactly what you need to do to sidestep the physical and emotional pitfalls of body shape in order to live longer, lose weight, and feel healthier.

Labels: The Body Shape Solution to Weight Loss and Wellness: The Apples and Pe

Written for REAL people, by REAL people, about REAL stuff! If you're a REAL person considering weight loss surgery, this book will give you the right information to make the decision, whether or not it's REALLY right for you! If you've already decided on surgery, then we'll tell you what it's REALLY like to live day to day as a weight loss surgery patient, and how to find a good bariatric surgeon and multidisciplinary practice who'll help you live a healthier, happier life. Plus, the book is updated with REAL info on the LAB-Band procedure; REAL info on the gastric sleeve, sclerotherapy as an alternative to re-operation for weight gain, and other procedures and potential treatment options; REAL info about hidden costs related to bariatric surgery, and tips to deal with them; and REAL answers about skin issues, protein diets, co-morbidities, and other scary thoughts. No celebrity life stories. No unrealistic Hollywood expectations. Just real life experiences, tips, and information to help you make the decision that's right for you.

Labels: The Real Skinny on Weight Loss Surgery: An Indispensable Guide to What

This STOTT PILATES The Secret to Weight Loss Vol. 1 DVD features Walking Pilates calorie burning program. Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES master trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. This is suitable for beginner audiences. This 100-minute The Secret to Weight Loss Vol. 1 DVD with a 45-minute workout covers 31 exercises plus basic principles and warm up. Select from English or bilingual languages. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys

Labels: STOTT PILATES The Secret to Weight Loss Vol. 1 DVD

'MoneyWise Weight Loss: The Faith-based Plan for Building a Better Body on a Budget' was created because of author and inspirational speaker Kimberly Floyd's intrigue with a simple question: "How can people on a modest income eat a healthy diet when they can't afford it?"Having lost 85 pounds herself, the former Registered Nurse researched the question and discovered ingenious food substitutions and strategies to purchase nutritious foods economically. The MoneyWise Weight Loss concept was born when she combined these techniques with the methods she used to lose weight successfully.With this book, you can save $1200 or more per year by making small changes in your health habits.The 'MoneyWise Weight Loss' faith-based approach also strengthens you spiritually so you can fulfill your God-given purpose. Get ready to receive the inspiration you need to attain the body and life of your dreams.

Labels: Moneywise Weight Loss: The Faith-Based Plan for Building a Better Body

DVD,GOOD TIMES VIDEO, Running Time: 00:30:00 ***Usually ships within 24 hours*** 20110715000727487

Labels: Prevention Fitness: Shortcuts to Big Weight Loss

This 112-minute STOTT PILATES The Secret to Weight Loss Vol. 2 DVD has 57 minutes of workout that covers 48 exercises plus basic principles and warm up. Take your workout to the next level with this combination low-impact cardio-pilates exercise program. Master trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. You can shape your body inside and out with exercises that will leave you feeling good about yourself long after you ve finished. This workout is suitable for beginner audiences. Choose from English or Bilingual language. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys.

Labels: STOTT PILATES The Secret to Weight Loss Vol. 2 DVD

Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.

Labels: Weight loss tips

Labels: Weight Loss

Labels: Weight Loss

Lauri Ann Ann Randolph,Paperback - 2ND REV, Edition: 2, English-language edition,Pub by Avalon Enterprises, Incorporated

Labels: Lauri's Low-Carb Cookbook: Rapid Weight Loss with Satisfying Meals

Instructor Trainer, PJ O Clair guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. Get motivated to reach weight loss goals, burn calories and boost energy levels, slim down and tone key areas, and improve your body image and increase confidence. A well-balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight. This Walk On to Weight Loss DVD is available in English and Bilingual languages. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys.

Labels: STOTT PILATES Walk On to Weight Loss DVD