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Revealing coconut oil's ability to boost metabolism and increase weight loss, a guide on how to augment such popular low-carb diets as Atkins and South Beach presents a twenty-one-day weight-loss program and a four-week cleansing regimen designed to help readers improve a variety of health conditions. Reprint. 15000 first printing.

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weightThe glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

Incorporating cutting-edge scientific research into human diet and metabolism, a revolutionary diet program details how a hormonal imbalance can prevent weight loss and explains how to reverse the imbalance through a three-step process that uses the body's hormones to curb the appetite, boost the metabolism, and take weight off and keep it off. Reprint

For more than 20 years, Men's Health has been America's number one source of health, fitness, andweight loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds?in just 27 days This unique program is built around 7 supersimple Rules of the Ripped?scientifically proven, breakthrough strategies that often run counter to standard ?diet? advice (like Rule 7: Eat whatever you want at least 20 percent of the time). Built around eight ?Fast Lean? superfood groups, The Men's Health Diet is so easy, so effective, readers can't help but turn fat into muscle and stay strong and lean for life Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men's HealthMuscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program - A wide array of food choices - More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook - Journal pages and helpful hints to keep dieters on track

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features:200 new resistant starch foods, plus delicious substitutions50 new Quick Easy recipesA 28-Day Diet Plan guaranteed to workEverything you need to know to find CarbLover-approved foods in your grocery storeA step-by-step guide to eating the CarbLovers way in restaurantsInsider advice from CarbLovers experts and nutritionistsTips from real CarbLovers dieters who've lost 50 pounds or more

JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and now she will show you the way Now it's your turn to become the new "fitness model" you - sexy, strong, and sleek In JNL's Fitness Model Diet, she reveals and shares her top trade secrets of the Super Fitness Model life: discover super fitness model beauty secrets, explore JNL's all-time favorite and fail proof workouts, and get two week's worth of JNL's fitness model recipes and food plans to help you blast fat off fast, revealing feminine muscle tone.

Provides information on how to use the glycemic index to achieve weight loss and offers a variety of recipes, strategies to increase metabolism, and healthy eating guidelines.

Dr. Loren Cordain, the world's leading expert on Paleolithic nutrition, demonstrates how by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Incorporating all the latest breakthroughs in Paleo nutrition research, this new edition of the bestselling The Paleo Diet includes six weeks of meal plans to get you started on the Paleo path to weight loss, weight control, increased energy, and lifelong health.

Take your fasting experience to the NEXT LEVEL with this companion journal NEW MESSAGE. NEW REVELATION. ALL NEW PRINCIPLES We all go through times when we feel that we are not living up to our full potential. So many circumstances in life deplete our energy, dull our spiritual sharpness, and cause us to lose our edge. Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge. You will experience fasting in a whole new way when you? Record the insight and gifts you receive from God Monitor your inner attitudes Remain focused on the spiritual aspects of the fast Keep a memory of your journey forever Your walk with God will take on a powerful new edge as you fast. As you use this twenty-one-day fasting and prayer journal, God will recover and restore your passion, dreams, and joy

Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics, toning, and cool down. Cammila Albertson, Rovi

Naturally & artificially flavored. 15 g protein. 1 g sugar. 160 calories. Only 2 g net carbs. Atkins is a powerful life-time approach to successful weight loss and weight management. This product can be used in all phases of the Atkins Diet. Whether you're trying to lose weight or maintain your optimal weight, Atkins Advantage Shakes are a delicious and nutritious way to help you reach your goals. Counting carbs? The net carb count helps you count carbs that impact blood sugar. Good carbs, those that are better for you, have a lower blood sugar impact. Made in USA

Weight-Loss Salvation isn't just another diet book. It provides an authoritative, proven, step-by-step plan on how to lose weight and keep it off. The guidance is drawn from real-life proven success and is presented clearly and thoroughly so that anyone can apply it

The author of The Healing of America looks at weight loss from a spiritual perspective, offering 21 lessons that are completely separate from anything related to diet or exercise, and instead aim to retrain one's consciousness in the area of weight in order to break the cycle of overeating, dieting and shame that rules so many lives. Simultaneous. Book available.

Package Quantity: 90 . Health Concerns: Weight Management. Product Form: Softgel. Manufacturer's Suggested Age: 18 Years and Up. Product Duration: Indefinite

Package Quantity: 60 . Health Concerns: Weight Management. Product Form: Caplet. Manufacturer's Suggested Age: 18 Years and Up. Product Duration: Does Not Apply

Merit Fitness 725E Elliptical Trainer The Merit Fitness 725E Elliptical Trainer is a high quality home cardio system designed to provide a gym-level low-impact workout right from the comforts of your own home. Feature packed with a front facing 10 lb flywheel, 8 pre-programmed workout regimens, 10 electronic resistance settings, and an industry's best warranty, the Merit Fitness 725E Elliptical Trainer is the top of the line in home-exercise equiptment. Buy yours today from ActiveForever.com! Merit Fitness Elliptical Features: Electronic resistance provides added workout variety 8 pre-programmed training programs 10 lb flywheel provides smooth, consistent motion Large print dot matrix LCD screen Integrated heart rate monitor helps you record your activity Front facing flywheel design allows for easy access Ergonomically curved hand grips Promotes a natural stride and effectively works the whole body Adjustable incline adjusts to provide a more strenuous workout Pivoting, non-slip footpads follow the natural motions of the feet Merit 725E Elliptical Trainer Specifications: Dimensions: 23.5" W x 59" L x 66" H Flywheel Weight: 10 lbs Stride Length: 16" Incline: 0%-5% grade Drive System: 5-groove Poly-V drive belt Power: 6V power pack Maximum User Weight: 275 lbs 8 Programs: Manual, Intervals, Rolling, Weight Loss, Fat blast, Cardio Burn, Tempo, and Random Warranty: 5 year warranty on the frame, 3 years on the brakes Returns: All returns subject to ActiveForever's return policy and a 20% reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized returns will not be accepted. Related Searches: HEP0243-00, eliptical, meritfitness, 763165304139, gazelle, JOHNSO