Friday, April 22, 2011

 

Weight Loss Plan for Beating Diabetes: The 5-Step Program That Removes



The Weight Loss Plan for Beating Diabetes gives readers a 5-step program for shedding unwanted pounds safely and effectively. It outlines the unique metabolic challenges faced by diabetics and how they can be overcome with an integrated plan of diet, specific nutritional supplements and exercise regimens, lifestyle modification, and medication. Special nutritional concerns of diabetics are addressed as is the effect of dieting and weight loss on glucose levels and insulin. The latest information on new medications is also included

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The Ultimate Guide To Weight Loss



Are you overweight? Or just want to lose a couple of pounds. Will this book is right for you! This book includes more than 100 tips, tricks, and ways to lose weight and keep it up. This simple guide makes smart eating effortless and affordable. Drop 4 to 9 lbs. a week without dieting

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The South Beach Diet Supercharged: Faster Weight Loss and Better Healt



In 2003, Dr. Arthur Agatston opened a new front in the diet wars. With its persuasive advocacy of good carbs, good fats, lean protein, and low-fat dairy, his book The South Beach Diet earned the allegiance of millions of readers who had anguished over weight loss. With this book, this veteran cardiologist seeks to help your belt tightening with a breakthrough fat-burning fitness program. The South Beach Diet Supercharged lays out a three-phase workout that corresponds to the three phases of the original diet. Working with a professor of exercise physiology, Dr. Agatston presents an "ease-into-fitness" program that combines low- and high-intensity interval exercise that focuses on walking and simple, functional core body-toning exercise. This useful book also includes expanded food lists and meal plans, making it a perfect accompaniment for the legions of South Beach adherents

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Your Body Revival: Weight Loss Straight Talk



Dave Draper, Foreword by Mike Nichols,Paperback, English-language edition,Pub by On Target Publications

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Why Weight Around? Changing The Weight Loss Strategy



This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.

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The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program



This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. As botha qualified MD and trained Ayurvedic physician with many years of experience in a clinical setting applying both Western and Ayurvedic approaches

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Our Lady of Weight Loss: Miraculous and Motivational Musings from the



Who said that dieting has to be serious? Master motivational weight-loss coach Janice Taylor thinks that the best way to pound out the pounds is to turn dieting into a fun art project. With quirky Our Lady of Weight Loss stories and Kick in the Tush oaths, she relieves the faithful of constant cravings for full-fat ice cream and devil's food cake sinfulness. A miracle of inspiration

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The Body Knows Diet: Cracking the Weight-Loss Code



The Body "Knows" Diet - Cracking the Weight-Loss Code , dispels the myths surrounding the American diet industry and imparts the five important components of successful weight loss in an easy-to-follow formula. Imagine being able to lose weight without dieting, measuring, calorie counting, starving or excessive exercise. For readers who are frustrated with the weight-loss game, this book will teach the keys.

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Outpatient Weight-Loss Surgery: Safe and Successful Weight Loss with M



Renowned physician Kent Sasse shares the most current, unbiased information available on the revolutionary weight-loss treatments and provides those considering outpatient weight-loss surgery a detailed, comprehensive, compassionate guide to choosing, undergoing, and living well after such a procedure. Written in clear, direct, easy-to-follow language and containing real-life personal stories, educational illustrations, and a comprehensive resource section, Dr. Sasse presents an invaluable resource for the medical community and anyone considering a bariatric surgical procedure today

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The Expert's Guide to Weight-Loss Surgery: Is it Right for Me? What Ha



Garth Davis, Laura Tucker,Paperback, English-language edition,Pub by Penguin Group (USA)

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The Diet of Daniel: A 10 Day Diet to Blessed Health, Weight Loss, and



Ernest Edsel,Paperback, English-language edition,Pub by iUniverse, Incorporated

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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and




Dr. Neal Bernard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard's Program for Reversing Diabetes. His new 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy

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Tracy Anderson's 30-Day Method The Weight-Loss Kick-Start That Makes



Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry—her unique workout will help you drop the weight and shrink your body in just 30 days.Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look—instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

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30-Day Bootcamp ,Your Ultimate Weight Loss Plan



30-Day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. ...

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The South Beach Diet Supercharged, Faster Weight Loss and Better Healt



In 2003, Dr. Arthur Agatston opened a new front in the diet wars. With its persuasive advocacy of good carbs, good fats, lean protein, and low-fat dairy, his book The South Beach Diet earned the allegiance of millions of readers who had anguished over weight loss. With this book, this veteran cardiologist seeks to help your belt tightening with a breakthrough fat-burning fitness program. The South Beach Diet Supercharged lays out a three-phase workout that corresponds to the three phases of the original diet. Working with a professor of exercise physiology, Dr. Agatston presents an "ease-into-fitness" program that combines low- and high-intensity interval exercise that focuses on walking and simple, functional core body-toning exercise. This useful book also includes expanded food lists and meal plans, making it a perfect accompaniment for the legions of South Beach adherents

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Weight-Loss Salvation, How Real People Lose Weight and Keep It Off



Bradley Cailor's weight-loss success story is outstanding, inspirational, and instructive. And learning about it will help you immensely. But there's much more to this book ...

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The Whitaker Wellness Weight Loss Program



This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the in…

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Think and Get Slim, Natural Weight Loss


This Leading Edge DVD program is by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham. In workshops held between 2006 and 2008, Abraham responded numerous times to questions about losing weight. This video presentation was compiled from ten of those workshops, and constitutes one of the most effective guides to natural weight loss ever created.Rather than recommending diet and exercise, Abraham teaches you how to modify your thoughts to take advantage of the awesome leverage provided by the Law of Attraction.

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