Wednesday, January 25, 2012

 

Dreptul la o dieta il are fiecare persoana


Toata piata si internetul sunt inundate de o multime de planuri de dieta.Aceste diete promit pierderea in greutate foarte usor,fara a avea restrictii la alimente,insa nici una dintre aceste diete nu da rezultate imbucuratoare.Aceste afirmatii sun tentante,dar daca doriti sa gasiti un plan pentru pierderea in greutate,gasiti raspunsurile la urmatoarele intrebari inainte de a investi bani intr-un plan de dieta:
Ce buget aveti pentru a face cumparaturi sa aplicati cel mai bun program de slabire? Cautati mai multe planuride slabire pana sa te opresti la unul,evaluati toate costurile ce ar putea fi implicate.Acest program include costurile alimentare,servicii, materiale de profil,si multe ore de exercitii fizice.Costul unui program de dieta nu este neaparat un predicator al succesului,dar exista si dovezi care sugereaza ca un plan de pierdere in greutate are mai multe reusite decat incercarea de a slabi pe cont propriu.Cercetatorii de la Journal of American Medical Association au constatat ca cei care tin dieta dupa un plan,au pierdut in greutate ceva mai mult decat cei care au vrut sa piarda in greutate pe cont propriu.Daca vreti sa urmati un plan de pierdere in greutate,gasiti resurse disponibile si gratuite pe ChooseMyPlate.gov, ofera un plan de dieta interactiv.

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Obezitatea continua sa fie o problema?


Multi cercetatori au examinat indicele de masa corporala,precum si inaltimea si greutatea pentru a determina rata obezitatii in anuii 2009 si 2010.Imbunatatiri la ratelele de obezitate nu au existat,(perioada de evaluare 2003-2008),insa, vestea buna este ca nu a fost o crestere a ratelor obezitatii.
Dupa cum spun cercetatorii,se pare ca in ultimii ani nu au crescut problemele de obezitate.Prezentarile alimentelor lui Biggest Loser,Celebrity Fit Club si Apocalipsa lui Jamie Oliver au facut un divertisment pe baza pierderii in greutate.Se pare ca este prima doamna de la Casa Alba care a adoptat a alimentatie sanatoasa si multe exerciti fizice,problemele ei si platforma de informatii on-line pentru pierderea in greutate,sunt unelte de educatie mai accesibile.
Se pare ca America a inventat o reteta destul de decenta pentru o viata sanatoasa,insa ratele de obezitate spun cu totul altceva.
Aceste aspecte sunt gresit abordate? Multe raspunsuri supara,insa schimbarea trebuie sa aiba loc in casa.Unii spun ca esecul pleaca de la comunitatea medicala,problemele medicale determina cresterea in greutate,altii spun ca ratele obezitatii sunt imbunatatite.D-voastra ce parere aveti? Ce trebuie sa se intample ca ratele de obezitate sa scada?

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Vreti sa obtineti rezultate in scaderea greutatii corporale?


Este normal sa aveti multe bariere in pierderea greutatii.Multa lume se confrunta cu aceste probleme,dar putini sunt care pot trece peste ele.Ce trebuie sa faceti sa treceti de aceste bariere si ce tehnici sa aplicati pentru pierderea in greutate mai rapid si mai simplu?
- cititi mai mule carti in domeniu,informati-va din surse sigure despre pierderea geutatii;
- motivarea sa pierdeti in greutate este un atu foarte important.atunci cand aveti o greutate corporala normala,aveti mai multa pofta de viata,sanatatea nu va joaca feste.
- scuzele de genul"nu pot sa renunt la paine",sau"imi place sa mananc carne in fiecare zi",nu au ce cauta in dorinta de a pierde in greutate.

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Source Naturals Diet Tonalin(R)-CLA/ Tonalin(R) 1000 CLA mg 90 softgels

Tonalin(R) Conjugated Linoleic Acid (CLA) is a fatty acid derived from safflower oil. Tonalin's potential benefits are cited in US Patent 5554646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. When taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM), body fat may be reduced. 3 softgels daily with meals. For best results, take this product in conjunction with the enclosed Maximum Metabolism Weight Loss Plan(TM). Ingredients: Calories -30 Calories from Fat -30 Total Fat -3 g Conjugated Linoleic Acid (Tonalin(r)) -2.22 g Other Ingredients: gelatin, glycerin, purified water, natural caramel color, and mixed tocopherols. Contains soy. Tonalin(R) is a registered trademark of Natural, Inc. Suggested Use 3 softgels daily with meals. For best results, take this product in conjunction with the enclosed Maximum Metabolism Weight Loss Plan(TM). Warnings If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children.

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Source Naturals Diet Pyruvate(TM) 500 mg 120 capsules

Pyruvate powder may reduce body fat, increase lean body mass and enhance body composition when used with the Maximum Metabolism Weight Loss Plan(TM). Pyruvate plays an important role in metabolism and the energy-production process. It is the link between two of the main energy-generating cycles in the body, glycolysis (anaerobic metabolism) and the Krebs cycle (aerobic metabolism). Pyruvate is also found in small quantities in foods. Source Naturals Diet Pyruvate(TM) is manufactured using a unique process that ensures the productG?s stability and high purity. Extensive research indicates that pyruvate may play an important role in a healthy diet and exercise program. 4 to 6 capsules daily with meals. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM). Ingredients: Protein -1 g Calcium (as calcium pyruvate) -450 mg Calcium Pyruvate Monohydrate -3 g Other Ingredients: gelatin (capsule), microcrystalline cellulose, and magnesium stearate. Suggested Use 4 to 6 capsules daily with meals. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM). Warnings If you are pregnant, may become pregnant, or breastfeeding, or diabetic, consult your health care professional before using this product. STORE IN A COOL, DRY PLACE. 

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K-mart Special K Protein Meal Bar, Double Chocolate, 6 - 1.59 oz 45

The meal bar that helps you stay on track. 10 g of Protein. Naturally and artificially flavored. The Special K Protein way to stay on track and help manage your weight loss goals. Now you have a convenient way to resist temptations and stay on track until your next meal. You'll love feeling great about achieving your weight management goals. Exchange: 1.5 carbohydrate, 1 fat, 1 lean protein. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003, by the American Diabetes Association Inc. and the American Dietetic Association.

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Racing Weight Quick Start Guide (Paperback)

Matt Fitzgerald has the solution for athletes looking to shed extra pounds. By combining a menu of high-protein, sensible meals and snacks with a sport-specific training program, endurance athletes can lose weight quickly and start racing leaner and faster than ever. Endurance athletes will put into practice the research-based findings of Fitzgeraldrsquo;s best-selling book, Racing Weight. Choosing from three plans based on different weight-loss goals ranging from 5 to 20 pounds, endurance athletes will build muscle and burn fat as they close in on their optimal weight in just 4, 6, or 8 weeks. With every pound they lose, endurance athletes will become more efficient at the sports they love, and ultimately realize the rewards of improved speed and performance.160;

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Protein Power (Reprint) (Paperback)

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.Protein Power will teach you how to use food as a tool for Dramatic and permanent weight loss Resetting your metabolism and boosting your energy levels Lowering your quot;badquot; cholesterol levels while elevating the quot;goodquot; Protecting yourself from quot;The Deadly Diseases of Civilizationquot; (including high blood pressure and heart disease)And best of all, Protein Power encourages you to Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs Rethink the current wisdom on fat intake (science has shown that fat does not make you fat) Stop shocking your body with breads, pastas, and other fat-inducing carbohydratesSo prepare yourself for the most dramatic life-enhancing diet program available 

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The Diabetes Dtour Diet (Paperback)

In just 6 weeks, you can... Bring your blood sugar into balance Make those extra pounds disappear Send your energy soaring And you can do it all with food Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it But how can you be sure you8217;re getting enough of these supernutrients? It8217;s easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you8217;ll be saying hello to a thinner, fitter, healthier you. DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed. Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding Go...for weight-loss success with daily tips and tools to keep you motivated and on track 

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Yogi Tea Company Fasting Tea 16 Tea Bags

Fasting tea is made with Organic Red Clover (Trifilium pratense) and Garcinia Fruit (Garcinia cambogia) and is designed to help support a healthy weight loss program, as it aids digestive functions, supports the metabolism and encourages internal cleansing. The tea includes hydroxy-citric acid that is found in the Garcinia Fruit, native to Southeast Asia. This naturally occurring substance has been shown to simultaneously suppress the appetite, help reduce fats and cholesterol in the liver and disrupt the process by which the body stores excess calories as fat. We have also included the warming herbs Organic Fennel Seed, Organic Cinnamon Bark and Organic Black Pepper to help promote circulation, as well as Red Clover, which works as a tonic and a blood purifier. The recipe is complimented with Organic Alfalfa Leaf, Indian Bacopa Leaf (Gotu Kola), and Organic English Hawthorn Berry, all of which can aid the body in the elimination of wastes that are known to slow the metabolism. Finally, we've included Organic Burdock, Organic Dandelion and Yellow Dock Roots, all used by European herbalists for centuries to support the liver in eliminating toxins. This comprehensive Ayurvedic formula is designed to promote healthy functioning of the stomach and intestines, and to help you feel more energetic while you lose weight.*Suggested Use: Pour one cup of boiling water over tea bag, steep 4 to 6 minutes. For stronger flavor, steep longer. Enjoy 3-5 cups per day while fasting.Ingredients: *OG Fennel seed (Foeniculum vulgare) *OG Licorice root (Glycyrrhiza glabra) *OG Barley Malt *OG Cinnamon Bark (Cinnamomum cassia) *OG Red Clover Flower *OG Alfalfa Leaf (Medicago sativa) Gotu kola (Centella asiatica) *OG English Hawthorn Berry (Crataegus oxycantha) Garcinia Fruit Extract Natrual Passion Fruit Flavor Natural Plum Flavor *OG Ginger Root (Zingiber officinale) *OG Burdock Root (Arctium lappa) *OG Dandelion root (Taraxacum officinale) Yellow Dock Root (Rumex crispus) *OG Cardamom Seed (Elettaria cardamomum) *OG Black Pepper: (Piper nigrum) *OG Clove Bud (Eugenia caryophyllata) Natural Cinnamon Flavor Each tea bag contains 72 mg of Garcinia Frut Extract. *OG - Organically Grown and processed in accordance with the California Organic Foods Act of 1990.

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The KIND Cube (20pk Gift)

Perfect for gift-giving, this cube contains a variety of flavors of KIND snack bars. Delicious and healthy, each bar is gluten and dairy free, promotes a healthy digestive system, aids in weight loss, and boosts your immune system.

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The Thyroid Solution (Revised / Updated) (Paperback)

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being.The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover- The thyroid basics--what it is, where it is, what it does- How thyroid hormones affect the brain and alter mood, emotions, and behaviorleading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression- What tests to ask your doctor to give you--and what they mean- The vital connection between stress and thyroid imbalance- The benefits of antioxidants and essential fatty-acid foods and supplements- How to recognize and cure the deep and lingering effects of a thyroid imbalanceFilled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of mind and body.

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Ensure Nutrition Drink (24 per case) - 8 oz Ready-to-Drink Cans - Homemade Vanilla - Case of 24


Ensure Nutrition Drink Ensure provides complete, balanced nutrition for supplemental use between or with meals. For people on modified diets, at nutrition risk or for those with involuntary weight loss. Gluten free and lactose free. 250 calories per 8-ounce can. Choose from three delicious flavors: chocolate, Vanilla, or strawberry. Ensure Nutrition Drink Features: An excellent source of 24 essential vitamins and minerals. Use as a delicious meal supplement, occasional meal replacement or convenient between-meal snack. New Bottle! Easy-Open and Reclosable! Same Nutritious Ensure®! #1 Doctor Recommended among regular nutritional supplements 250 Calories Lutein to help support eye health Lutein is a natural component of fruits and vegetables that is present in the eye and may act as a filter for some of the sun's damaging light. Lactose free Caffeine free Ensure Nutrition Drink Specifications: Zinc, Vitamin C and Vitamin E to help maintain the immune system. Calcium, Magnesium and Vitamin D to help maintain bones and teeth. Antioxidants to help protect cells from damage. Low in saturated fat and cholesterol. Each serving of Ensure has 500 mcg of Lutein. Returns: Due to the hygiene or rehabilitation nature of this product, it is non-returnable. Please refer to ActiveForever's return policy for more detailed information. Related Searches: supplement, supplements, juice Expedited and bulk shipping costs may vary as this item is oversized. Please call for a shipping quote for all Next Day, 2nd Day, and 3Day Orders , as well as Ground orders for 3 cases or more .

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The Complete Idiot's Guide to Eating Raw (Paperback)

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100 recipes that show how raw foods can be combined into delectable meals. Â? Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen Â? Recently published studies indicate that rheumatoid and fibromyalgia patientsÂ?who number in the millionsÂ?can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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More Smoothies for Life (Paperback)

Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice-worthy drinks right in your own kitchen, using the healthiest ingredients on the planet There's no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: smoothies that enhance weight loss, increase metabolic rate, and control appetite heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep quick-and-easy remedies for hangovers, insomnia, and stress homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tagTranslating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you're getting the most out of your daily shake. Your blender will never be put to better use 

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Reviva Labs Elastin & Collagen Body Firming Lotion 8 fl oz

Elastin & Collagen Body Firming Lotion nourishes skin with nutrients advantageous for elasticity in skin that is slackened or loose on throat, arms, thighs, breasts, stomach, or buttocks, due to weight loss, pregnancy, or aging. Fights slackened skin during weight loss. Helps avoid stretch marks. Use on loose skin (upper arms, thighs, stomach, buttocks). Reviva... America's original Elastin brings you Body Firming Lotion with 10 times the amino acid content of lesser elastins. (We use powdered elastin concentrate.) More efficient action on: Stretch marks... Start in early pregnancy, use until 6 weeks after birth. Loose Skin... in upper arms, thighs, breasts, stomach and buttocks, Skin Creases following weight loss. For Normal-Dry skin. Suggested Use: Use at night. Most effective after bath or shower while skin is slightly wet. Apply with slow upward movements. Ingredients: Purified Water, Vegetable Oil, Glycerin, Stearic Acid, Soluble Collagen, Hydrolyzed Elastin, Glyceryl, Stearate, Cetyl Alcohol, Cetyl Esters, Octyl Methoxycinnamate, Essential Oils of Orange & White Flower, Methyl Paraben, Propyl Paraben, Diazolidinyl Urea

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Hobe Labs Slim Tea, Original 24 Tea Bags


Slim Tea Original is a Chinese tea suggested to enhance metabolism by improving digestion, emulsifying fat in the digestive system, and promoting calmness after eating and during times of stress. 00% Natural. Original Slim Tea special blend, slims & calms. Balanced diet plan included. 24 tea bags. 99.9% caffeine free. Slim Tea is made only from rare hand-picked Chinese tea leaves. Slim tea is the original weight loss tea and has a unique, delicious flavor and rich golden color. Slim tea, when enjoyed after meals, counteracts the effect of fats by emulsifying tract and hastens digestion. Slim Tea offers a light, satisfying taste in hot or iced tea and provides slimming and calming benefits that may be enjoyed every day and evening and in times of stress. The Original Slim Tea blend of 100% natural rare species of Chinese Oolong tea has been renowned for its slimming and calming benefits for over 1500 years. Legend has it that early Chinese emperors and monks trained monkeys to pick the superior tea leaves for his special blend from tea trees o the edge of cliffs, high in the mountains of southern China and Taiwan. Today, this special blend, handed down from dynasty to dynasty, is still made with the same special hand-picked tea leaves. These tea leaves, having just reached their peak, are withered, rolled, oxidized and then spread out to dry to provide the light satisfying taste and slimming benefits of every cup of Original Slim Tea. Original Slim Tea's essential oils can help increase the metabolism of the body by improving digestion and allowing the body to relax after meals and before bedtime and in times of stress. Slim Tea also aids digestion by assisting peristaltic action of the intestinal tract when enjoyed after a heavy protein meal. Slim Tea, with the enclosed balanced diet plan, is the natural alternative to uncomfortable low calorie, low carbohydrate and other confusing and difficult to maintain diet programs. Drink delicious, sliming, calming Slim Tea anytime, hot or iced and see the results!, Enjoy, relax, lose weight and try our other Slim Teas: Cinnamon, Mentha-Mint, jasmine, Col-S-Rol, Ultra Slim Tea Herbal Blends and Thermo Slim Tea Green Tea and Herbal Blends. Suggested Use: For a delicious cup of slim tea, steep one tea bag in a cup of boiling water for 2-5 minutes to desired strength and taste. Drink after main meals. Do not exceed 2 cups per day. For best taste do not oversteep. Ingredients: Hand-picked Rare Species of Chinese Oolong Tea


















































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Hobe Labs Slim Tea, Original 60 Tea Bags

Slim Tea Original is a Chinese tea suggested to enhance metabolism by improving digestion, emulsifying fat in the digestive system, and promoting calmness after eating and during times of stress. The Original Slim Tea blend of 100% natural species of Chinese Oolong tea has been renowned for its slimming and calming benefits for over 1500 years. Legend has it that early Chinese emperors and monks trained monkeys to pick the superior tea leaves for this special blend from tea tree on the edge of cliffs, high in the mountains of southern China and Taiwan. Today, this special blend, handed down from dynasty to dynasty, is still made with the same special hand-picked tea leaves. These tea leaves, having just reached their peak, are withered, rolled, oxidized and then spread out to dry to provide the light satisfying taste and slimming benefits of every cup of Original Slim Tea. Original's Slim Tea's essential oils can help increase the metabolism of the body by improving digestion and allowing the body to relax after meals and before bedtime... and in times of stress. Slim Tea also aids digestion by assisting peristaltic action of the intestinal tract when enjoyed after a heavy protein meal. Slim Tea, with the enclosed balanced diet plan, is the natural alternative to uncomfortable low calorie, low carbohydrate and other confusing and difficult to maintain diet programs. Slim Tea is made only from rare hand-picked Chinese tea leaves. Slim Tea is the original weight loss tea and has a unique, delicious flavor and rich golden color. Slim Tea, when enjoyed after meals, counteracts the effect of fats by emulsifying them in the digestive tract and hastens digestion. Slim Tea offers light, satisfying taste in hot or iced tea and provides slimming and calming benefits that may be enjoyed every day and evening... and in times of stress. Suggested Use: For a delicious cup of slim tea, steep one tea bag in a cup of boiling water for 2-5 minutes to desired strength and taste. Drink after main meals. Do not exceed 2 cups per day. For best taste do not oversteep. Ingredients: Hand-picked rare species of Chinese Oolong Tea

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Hayneedle Exclusive! Stamina AeroPilates Performer 286 Reformer with

Shop for Yoga & Pilates from iPilatesReformers.com! The all-in-one Stamina AeroPilates Performer 286 with AeroPilates Free Cardio Rebounder is the only piece of exercise equipment you need to stock a complete home gym. You can perform 32 exercises on this sturdy reformer to sculpt your entire body while the included Free-Form Cardio Rebounder delivers a low-impact aerobic workout that will boost your metabolism as you build your strength and increase your flexibility. Lightweight and portable this reformer even folds up for compact storage. We've thrown in two workout DVDs to guide you and a wall chart to record your progress toward your fitness goals. Lightweight portable reformer delivers a complete aerobic workout and folds for storage Proven to be more effective than a treadmill in maintaining target heart rates for improved cardiovascular fitness and weight loss Includes an oversized patent-pending free-form cardio rebounder that measures 24 inches tall by 19 inches wide Steel frame with scratch-resistant powder-coated finish and non-slip frame caps for stability when in use Upholstered padded carriage is comfortable and easy to clean Adjustable headrest and oversized high-density foam shoulder pads offer added comfort and support - Rebounder and foot bar are interchangeable Ultra-smooth ball bearing rollers allow the cushion platform to glide effortlessly through the frame track Ergonomically designed heavy-duty elastic cords with adjustable grips provide 3 levels of resistance to challenge any user Weighs 64 lbs. Please note that some assembly is required Manufacturer's warranty included: see complete details in the Product Guarantee area About Stamina Products Inc.Founded in 1987 Stamina is dedicated to building a stronger healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake Suzanne Somers Tony Little and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication consistent quality and superior service. They will continue to pursue perfection through the design excellence of these home fitness products.

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The New Rules of Lifting for Women (Paperback)

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will ?bulk up ? if they lift heavy weights. Nonsense It 's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss ?it 's that simple. The program demands that women put down the ?Barbie ? weights, step away from the treadmill, and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women, now in paperback, will change the way women see fitness, nutrition, and their own bodies

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Anutra Whole Super Grain 16 oz

DIETARY BENEFITS The Anutra ExplosionDespite the known health benefits of Anutra's nutrient dense profile, many other Anutra benefits are still being discovered. The structural richness of this super grain makes it destined to become one of the most important food sources ever uncovered for improving longevity and maintaining optimum health and well-being.Anutra's unique composition offers a more nutritious alternative to other grains and its wonderful texture in gel form makes it easy to use as a baking ingredient. Anutra may be used in conjunction with almost any diet and continues to be recognized as the best overall nutritional source in the world.Anutra-size your dietThe Anutra-sizing diet makes it quick and easy to jump-start your healthy weight loss program. It will greatly increase your energy, stamina and overall wellness. Here is all you need: Breakfast & LunchMake an Anutra-sizer (275 calories). Combine 6 oz. of your favorite veggie milk made from soy, rice or oats and 6 oz. of fruit juice; add 3 tbsp. of Anutra or 3 1/2 tbsp. of ground Anutra; stir until smooth (or just use 12 oz. veggie milk). With your Anutra-sizer, eat either a banana (80 calories) and apple (90 calories) or 1 cup of strawberries (45 calories) and 1/2 cup of blueberries (40 calories). You can also put 12 oz. of veggie milk in a blender, mix the same amount of Anutra and add either a banana, an apple with ground cinnamon, or the strawberries and blueberries; blend all ingredients until smooth.Take a high-quality multi-vitamin with your Anutra-sizer breakfast. This is not a necessity, but it does add nutritional assurances.Total calories for breakfast & lunch: approximately 750 calories.Drink at least 8 full glasses of water per day and drink one of these glasses after each Anutra-sizer.DinnerFor women under 250 lbs., you can consume 450-500 calories at dinner for a total of 1200 daily calories.For men under 250 lbs., you can consume 700 calories at dinner for a total of 1400 daily calories.

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Anutra Ground Super Grain 16 oz

DIETARY BENEFITS The Anutra ExplosionDespite the known health benefits of Anutra's nutrient dense profile, many other Anutra benefits are still being discovered. The structural richness of this super grain makes it destined to become one of the most important food sources ever uncovered for improving longevity and maintaining optimum health and well-being.Anutra's unique composition offers a more nutritious alternative to other grains and its wonderful texture in gel form makes it easy to use as a baking ingredient. Anutra may be used in conjunction with almost any diet and continues to be recognized as the best overall nutritional source in the world.Anutra-size your dietThe Anutra-sizing diet makes it quick and easy to jump-start your healthy weight loss program. It will greatly increase your energy, stamina and overall wellness. Here is all you need: Breakfast & LunchMake an Anutra-sizer (275 calories). Combine 6 oz. of your favorite veggie milk made from soy, rice or oats and 6 oz. of fruit juice; add 3 tbsp. of Anutra or 3 1/2 tbsp. of ground Anutra; stir until smooth (or just use 12 oz. veggie milk). With your Anutra-sizer, eat either a banana (80 calories) and apple (90 calories) or 1 cup of strawberries (45 calories) and 1/2 cup of blueberries (40 calories). You can also put 12 oz. of veggie milk in a blender, mix the same amount of Anutra and add either a banana, an apple with ground cinnamon, or the strawberries and blueberries; blend all ingredients until smooth.Take a high-quality multi-vitamin with your Anutra-sizer breakfast. This is not a necessity, but it does add nutritional assurances.Total calories for breakfast & lunch: approximately 750 calories.Drink at least 8 full glasses of water per day and drink one of these glasses after each Anutra-sizer.DinnerFor women under 250 lbs., you can consume 450-500 calories at dinner for a total of 1200 daily calories.For men under 250 lbs., you can consume 700 calories at dinner for a total of 1400 daily calories.

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