Are you looking to lose weight or even just tone up? What is stopping you from having the body you want and help you feel great at the same time?Things weren't looking great for me at the age of 32. I was well over the normal weight for a 32 year old. Then I began to think to myself....I want to see my kids grow up. Being 120 pounds overweight is not fun and an easy way to get diabetes, different diseases, hypertension and even a stroke.In the past I tried a ton of things to help me lose weight. Things just weren't working, I spent money on gym memberships that I didn't even use, pills that tell you just take 2 a day and watch an amazing tranfermation. We all know how hard weight lose can be. Getting a gym memberships is the easy part, getting the motivation to get up and go is the hardest part. Plus now days we just don't have the budget to fit in an extra 40 plus dollars on a memberships. So I had to think of a plan that would actually work and wouldn't take a lot of money that I could fit into my daily busy life...and guess what I figured out that plan.I created Weight Loss All-Star for all those wanting to lose weight, and keep the weight off. I know how hard it is to do diets and stick with them, and get the motivation to get up and exercise.But with this guide I will show you how to keep yourself motivate, and a plan that will not only help you lose weight but have you feeling good at the same time.Let me tell you a little bit of why I started to create a weight lose plan. Not only did I want to see my children go further in life, I wanted to be able to feel great also. According to the World Health Organization there are well over 1 billion overweight adults, and out of those 1 billion adults at least 300 million of them die from diabetes, or other diseases caused by being overweight. Not only did I want to help myself I wanted to help all those that are just like me, or just people that are looking for a weight loss plan that actually works and doesn't just take your money. With this plan I know I won't save the world from being overweight but I want to cut the numbers in half.I know if I can do it, anyone can!After I put this plan into affect I was able to do all the things I wanted to, like go to a beach and actually just wear my trunks, instead of shirts upon shirts. I felt more comfortable with myself, and at the same time I had more energy to do other things with my family.Here is a peek inside Weight Loss All Star..... How you gain weight and why some people weight 5 simple daily habits can be the ones placing the spare tire above your waist! Learn why if your BMI (Body Mass Index) is over 30 it means BIG trouble! The two leading causes of death in the US and how they're related to obesity! Eight other killer diseases that could plague you if you don't drop that extra mass now! When to and when not to use mind games in the battle to win your ex back Four points to always remember when you set your weight loss goals so you won't push yourself to the limit and develop further problems! Three elements of weight loss that go together and how you can leverage on them to make sure the fat doesn't return! Learn the real ways to losing weight and put all the gimmicks and fads on the backburner. A proven, tried and tested plan for keeping track of your calorie intake everyday – You won't have to starve, you can enjoy your food and still lose weight! How your metabolism system works and the most effective way to make it burn all those calories for you! The importance of drinking fresh water and how much you should ideally gulp down. Power herbs: Do they really help you burn fat or just a hole in your pocket? The kind of exercises that cause you to hit your slim and trim target faster than expected! And much, much more!There are a lot of diet plans and weight loss books that promise you the world for literally hundreds of dollars. Most of them are a joke!I'm always looking for ways to overdeliver! Check out what previous customers have to say about this weight loss program. Your probably thinking you can simply sign up for a gym membership and be fine but we both now that it can get expensive and if you don't have a solid game plan you will end up not going!You'd be better off giving your money away to someone who needs it.You can grab the "Weight Loss All Star" for a fraction of what it would cost you to go to the gym all year.On top of that you will benefit more from this guide book because it lays out a guide to complete weight loss and overall health.You will thank me later for saving you ALOT of money!You can avoid expensive surgery, kiss tons of wasted days in the gym and countless fad diets goodbye!
Labels: Weight Loss All Star
# posted by alexandru @ Tuesday, August 09, 2011
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Inflama-Trim(TM) provides a complex array of vitamins, minerals, and herbs that support the normal balance of the deep metabolic systems that are helpful in maintaining healthy weight: inflammation response, blood sugar balance, thermogenic fat metabolism, and cortisol hormone balance. Inflama-Trim is a Bio-Aligned(TM) formula that should be used in conjunction with the included Maximum Metabolism Weight Loss Plan(TM). 2 tablets 15-30 minutes before a meal, three times daily. Ingredients: Vitamin C (naturally occurring) -1.5 mg Niacinamide -10 mg Vitamin B-6 (as pyridoxine HCl) -10 mg Pantothenic Acid (as calcium d-pantothenate) -33 mg Iodine (as potassium iodide) -26 mcg Magnesium (as magnesium chelate) -33 mg Chromium (as chromium polynicotinate (Chromemate) & chromium piolinate) -100 mcg Sodium -10 mg Potassium (as potassium citrate) -6 mg Green Tea Leaf Extract (50% caffeine) -200 mg Turmeric Rhizome Extract (95% curcumin) -122 mg Hops Aerial Parts Extract (yielding 30 mg Humulex(TM) alpha-acids [IsoOxygene(TM)] -100 mg Holy Basil Leaf Extract (2% ursolic acid) -100 mg Acetyl L-Carnitine -100 mg Garcinia Fruit Extract (50% hydroxycitric acid) -100 mg alpha-Lipoic Acid -100 mg Phase 2(TM) ( Phasiolus vulgaris bean extract) -100 mg Cinnamon Bark Extract (8% flavonoids) -100 mg Guggul Extract (10% guggulsterones) -82 mg Relora(R) ( Phellondendron amerense & Magnolia officinalis Extract Blend) -66 mg Chitosan (90% deacetylation) -66 mg L-Phenylalanine -50 mg< Suggested Use 2 tablets 15-30 minutes before a meal, three times daily. Warnings Do not use if you are taking any form of prescriptionnitrate such as nitroglycerin. If you are pregnant, may become pregnant, breastfeeding, or if you are diabetic, have a blood coagulation disorder or are taking any antiplatelet/anticoagulant,thyroid, hypoglycemic or any other prescription drugs consult your health care profesional before taking this product. Do not take in combination with tranquilizing drugs as this may have additive effects. Prescription medication should be taken either 30 minutes before or 1-2 hours after. This product contains 100 mg of caffeine per serving, which is approximately 1 cup of brewed coffee. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children
Labels: Source Naturals Inflama-Trim(TM) 120 tablets
# posted by alexandru @ Tuesday, August 09, 2011
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According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or restrictions, but resolves the emotional issues that underlie overeating. This book shows how EFT, by dissolving emotional issues, can produce effortless weight loss
Labels: EFT for Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
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New Advanced Formula Increases Energy And Controls Appetite! Whether you're looking to lose a little unwanted weight or a lot, there's always room for some extra assistance in your diet and workout plan. That's why people coast to coast will be able to turn to Hydroxycut to support their weight-loss goals. When you pick up a bottle of Hydroxycut, you're giving yourself an edge in your quest for a lean, attractive body! Hydroxycut is formulated to do one thing, and one thing only; help you with your fat-loss goals. Add Hydroxycut to your diet and workout plan to get the fat-loss results you deserve. Real Science, Real Results! It doesn't matter what your goals are. Hydroxycut is designed to help you get fat-loss results when combined with diet and exercise. Hydroxycut contains exclusive compounds Hydroxagen Plus and HydroxyTea to help boost your metabolism, increase energy, and get you the results you're after! Hydroxycut includes everything that's great about ephedra-free Hydroxycut, and more. The Hydroxycut formula now includes a special ingredient called Gymnema Sylvestre Extract to help promote normal blood sugar levels. The science behind this incredible product is nothing less than inspiring. In fact, Hydroxycut can help you lose 2 to 3 times the weight than with diet and exercise alone!This amazing formula helps to boost your metabolism so you can burn more calories throughout the day than you normally would. Can you imagine what burning extra calories per day by taking Hydroxycut can do for you? You can actually achieve your goals! You owe it to yourself to get Hydroxycut on your side. Remember, Hydroxycut is ephedra-free and can help support your fat-loss goals, boost your metabolism, and increase your energy. It doesn't get any better than that! With Hydroxycut, there's never been a better time to get serious about getting in shape! Get on the road to real results! Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition including (but not limited to) cardiovascular complications, diabetes or liver or kidney disease, or if you are using any prescription or over-the-counter drug. Do not use if you are using a monoamine oxidase inhibitor (MAOI), selective serotonin reuptake inhibitor (SSRI), or any other product containing ingredients with a known stimulant effect. One serving (2 caplets) of this product contains about as much caffeine as 2 cups of coffee. Do not combine with other sources of caffeine (eg tea, coffee, or cola beverages). Consult a medical doctor before starting any diet or exercise program. Discontinue use and call a medical doctor immediately if you experience irregular heartbeat, chest pain, dizziness, headache, nausea, or other similar symptoms. To not exceed recommended serving. Improper use of this product will not improve results and is not advised. For best results, use Hydroxycut for 8 weeks in conjunction with a calorie-reduced diet and a regular exercise program. Do not snack after dinner. Consume ten 8 oz. glasses of water per day. Read the entire label before use and follow directions
Labels: Capsule pierdere în greutate
# posted by alexandru @ Tuesday, August 09, 2011
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Bertice Berry,NOOK Book (eBook), English-language edition,Pub by Freeman House Publishing, Inc
Labels: Weight loss secrets
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
My App Builder,NOOKbook (eBook), English-language edition,Pub by MyAppBuilder.com
Labels: Weight loss tips
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
My App Builder,NOOK Book (eBook), English-language edition,Pub by MyAppBuilder.com
Labels: Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
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Karen CL Anderson,NOOK Book (eBook), English-language edition,Pub by BookLocker.com, Inc.
Labels: Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
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Dr. Gordon Cochrane,NOOK Book (eBook), English-language edition,Pub by Dr. Gordon Cochrane, via Smashwords
Labels: Winning at Weight Loss with Self-Psychology
# posted by alexandru @ Tuesday, August 09, 2011
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The Jillian Michaels JumpStart 14 Day Cleanse & Burn combines the Triple Process Total Body Detox & Cleanse Plus Probiotic Replenishment plus the Maximum Strength Fat Burner - a savings of 33%!Jillian Michaels Triple Process Total Body Detox & Cleanse Plus Probiotic ReplenishmentSome people like to jump start their diet program with a detox and cleanse. My Triple Process Total Body Detox & Cleanse Plus Probiotic Replenishment is a great way to do just that. It will help reduce belly bloat, reduce body waste buildup, support your colon and digestive system, help support the liver?s natural detoxification process, and help you feel lighter and more energized. No harsh chemical laxatives, no fasting. Plus it includes a 7-day Probiotic Replenishment!* Jillian Michaels Maximum Strength Fat BurnerDirections for use: Take 2 MetaCaps in the morning and 2 MetaCaps with your main meal for a total of 4 MetaCaps a day. Always take with a full glass of water.NOTE: Limit the use of caffeine-containing medications, foods or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness and occasionally, rapid heart beat. For additional information on this or any other Jillian Michaels product, please call our experienced customer service representatives at: 1-800-898-5153.WARNING: This product contains a significantly potent xanthine (ie, caffeine and caffeine-like stimulants) mixture of about 100 mg per regular 2-MetaCap serving. Consult your physician before use if you are sensitive to stimulants. Do not exceed suggested daily serving. Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Keep out of reach of children. Use only as directed.Individual results will vary.Use in conjunction with any sensible diet and exercise program.Jillian Michaels Triple Process Total Body Detox & Cleanse Plus Probiotic ReplenishmentDirections: Take 2 MetaCaps of the Detox & Cleanse component with a full glass of water twice per day, in the morning and early evening, for 7 days. Do not exceed 4 MetaCaps per day. Following the 7-day detox/cleanse period, take 1 Probiotic MetaCap per day with a full glass of water for 7 days. This treatment may be repeated every 3 to 4 months as desired. NOTE: This product contains Buckthorn and Chinese Rhubarb powder. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Buckthorn and Chinese Rhubarb powder may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed, qualified health-care professional before using this product if you have diarrhea or gastrointestinal disease of any kind, including but not limited to ulcers, Crohn?s disease, or diverticulitis, or if you are using any other dietary supplement, prescription drug, or over-the-counter drug to treat gastrointestinal disease or for cleansing purposes. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include cramping, nausea, or frequent diarrhea. Reduce amount taken or discontinue use if you experience any of these symptoms.Keep out of reach of children. Use only as directed.Individual results may vary.Use in conjunction with any sensible diet and exercise program.
Labels: Jillian Michaels Jumpstart Kit 63 Caps
# posted by alexandru @ Tuesday, August 09, 2011
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Everyone knows that dieting without exercise doesn't work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training (fat turns to muscle, lifting makes for bulky muscles, weights are for men, it's easy to get hurt, heavier is better) and details the numerous benefits of building muscle, such as gaining more energy and a more youthful appearance, and — most importantly — greater fat loss with less effort. The book features exercises for all levels of fitness, from beginner to advanced.Each exercise is clearly explained with step-by-step instructions and photos that show proper technique. Weights for Weight Loss's specialty programs include "The 10-Minute Body Blitz," which hits all the major muscle groups; "The 30-Minute Cardio Circuit," where exercises are performed at a fast pace with no rest in between; and "The 30-Minute Super Sculpt," where heavier weights are used for three sets in a row to exhaust muscles one at a time.
Labels: Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises wi
# posted by alexandru @ Tuesday, August 09, 2011
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Nicolette M. Dumke,Paperback, English-language edition,Pub by Adapt Books
Labels: Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Suga
# posted by alexandru @ Tuesday, August 09, 2011
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Source Naturals Phase 2(TM) Carbohydrate Blocker contains Phase 2(TM) white kidney bean extract. Phase 2(TM) works by slowing down the digestion of starch by inhibiting alpha -amylase, an enzyme that breaks down starch to be more fully absorbed by the body. Carbohydrate Blocker may help support weight loss when used in conjunction with the Maximum Metabolism Weight Loss Plan(TM) (included). 2 tablets with a glass of water (8 ounces), 5 to 10 minutes before a meal containing starch. If CARBOHYDRATE BLOCKER is taken too early, it can pass through the body before interacting with food. Do not exceed 6 tablets per day. Ingredients: Calories -10 Sodium -40 mg Total Carbohydrates -2 g Dietary Fiber -1 g Phase 2(tm) ( Phaseolus vulgaris bean extract) -1 g Other Ingredients: microcrystalline cellulose, stearic acid, and modified cellulose gum. Suggested Use 2 tablets with a glass of water (8 ounces), 5 to 10 minutes before a meal containing starch. If CARBOHYDRATE BLOCKER is taken too early, it can pass through the body before interacting with food. Do not exceed 6 tablets per day. Warnings May cause more frequent bowel movements, and stomach upset. If you have diabetes, consult your physician before using this product. Do not use if you are pregnant, may become pregnant, or breastfeeding. STORE IN A COOL, DRY PLACE. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Labels: Source Naturals Phase 2(TM) Carbohydrate Blocker 500 mg 30 tablets
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
Bharat Thakur,Paperback, English-language edition,Pub by Wisdom Tree
Labels: Yoga for Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
Some people like to jump start their diet program with a detox and cleanse. My Triple Process Total Body Detox & Cleanse Plus Probiotic Replenishment is a great way to do just that. It will help reduce belly bloat, reduce body waste buildup, support your colon and digestive system, help support the liver?s natural detoxification process, and help you feel lighter and more energized. No harsh chemical laxatives, no fasting. Plus it includes a 7-day Probiotic Replenishment!* Formulated to help:Reduce Belly Bloat* Reduce Body Waste Buildup Without Harsh Chemical Laxatives or Fasting* Support Colon and Digestive System* Support the Liver?s Natural Detoxification Process* Make You Feel Lighter and More Energized* Directions: Take 2 MetaCaps of the Detox & Cleanse component with a full glass of water twice per day, in the morning and early evening, for 7 days. Do not exceed 4 MetaCaps per day. Following the 7-day detox/cleanse period, take 1 Probiotic MetaCap per day with a full glass of water for 7 days. This treatment may be repeated every 3 to 4 months as desired. NOTE: This product contains Buckthorn and Chinese Rhubarb powder. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Buckthorn and Chinese Rhubarb powder may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed, qualified health-care professional before using this product if you have diarrhea or gastrointestinal disease of any kind, including but not limited to ulcers, Crohn?s disease, or diverticulitis, or if you are using any other dietary supplement, prescription drug, or over-the-counter drug to treat gastrointestinal disease or for cleansing purposes. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include cramping, nausea, or frequent diarrhea. Reduce amount taken or discontinue use if you experience any of these symptoms.Keep out of reach of children. Use only as directed.Individual results may vary.Use in conjunction with any sensible diet and exercise program.
Labels: Jillian Michaels Detox Cleanse 35 Caps
# posted by alexandru @ Tuesday, August 09, 2011
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Mike Moreno,Paperback - Simon & Schuster, English-language edition,Pub by Simon & Schuster Adult Publishing Group
Labels: The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid
# posted by alexandru @ Tuesday, August 09, 2011
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With more than 50000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals? Luckily they have Eat This, Not That! Supermarket Survival Guide, the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!The book's easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her family's diet and health.
Labels: Eat This Not That Supermarket Survival Guide: The No-Diet Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
Irene Rubaum-Keller,Paperback,Series: Foodaholic Series, English-language edition,Pub by Mill City Press
Labels: Foodaholic: The Seven Stages to Permanent Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
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Carole Lewis, Jody Wilkinson,Hardcover, English-language edition,Pub by Gospel Light Publications
Labels: The Divine Diet: the Secret to Permanent Weight Loss
# posted by alexandru @ Tuesday, August 09, 2011
0 Comments
Shop for Books - Computers and Internet from iPilatesReformers.com! Mix of Pilates and aerobic conditioning; builds intensity to increase your body's fat-burning abilityDisc 1: Walk On to Weight Loss is a power-packed 50-minute walking Pilates workout led by Master Instructor Trainer PJ O'ClairDisc 2: The Secret to Weight Loss Vol. 1 provides a low-impact total body workout led by Stott Pilates Master Instructor Trainer Moira Merrithew. Combines Pilates and aerobic conditioning in a fun and easy-to-follow cross-training workoutDisc 3: The Secret to Weight Loss Vol. 2 moves your workout to the next level combining cardio and Pilates in an exercise routine led by Moira MerrithewAbout STOTT PILATESSTOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew along with a team of physical therapists sports medicine and fitness professionals have spent over two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It's used by rehab and prenatal clients athletes celebrities and everyone in between.
Labels: STOTT PILATES Weight Loss - 3 DVD Set - DV-81203
# posted by alexandru @ Tuesday, August 09, 2011
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