Tuesday, July 12, 2011
It Ain't over 'Til the Thin Lady Sings: How to Make Your Weight Loss S
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgeryLabels: It Ain't over 'Til the Thin Lady Sings: How to Make Your Weight Loss S
Alpine Weight Loss Secrets: The Natural Way to Look 5, 10, Even 20 Yea
The Biggest Loser: The Weight Loss Program to Transform Your Body, Hea
The Biggest Loser was a big TV winner. In its first two seasons, NBC's unscripted weight-loss reality show has captured the nation's interest with its human drama and slenderizing success. Millions of viewers witnessed the undeniable triumphs of the weight-loss plan devised by trainers Bob Harper and Jillian Michaels. Not surprisingly, fans have been clamoring for a book based on this sensible, doctor-approved diet and exercise program. The Biggest Loser book contains inspirational stories, before and after photos, and tips from contestants.Labels: Hea, The Biggest Loser: The Weight Loss Program to Transform Your Body
Last 15: A Weight Loss Breakthrough
If you have tried to lose weight in the past and are now left frustrated and confused about where to go – you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark!It is time to put an end to quick fix diets that are one dimensional and overly restrictive. The Last 15 is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds – Dr. Joey's motto is, "Let's take it off and keep it off for good!"Learn how to rev your metabolism and re-set your metabolic code in just 30 daysAchieve weight loss results (as much as 15 pounds!) in the first monthIndulge on your food favorite (yes…even bread) without gaining weightFind natural methods to control cravings and night time eatingHit your goal weight in a healthy and natural fashion and keep in off for good!Scientifically-accurate and easy-to-use The Last 15: A Weight-Loss Breakthrough, offers long-term answers while showing you how easy it can be to take the weight off for lifeLabels: Last 15: A Weight Loss Breakthrough
Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry—her unique workout will help you drop the weight and shrink your body in just 30 days.Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look—instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!Labels: Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start That Makes
Permanent Weight Loss after Bariactric Surgery: Not a Magic Pill
Patsy Winzey,Paperback, English-language edition,Pub by AuthorHouseLabels: Permanent Weight Loss after Bariactric Surgery: Not a Magic Pill
Food Allergy And Gluten-Free Weight Loss
Nicolette Marie Dumke,Paperback, English-language edition,Pub by Allergy Adapt, Inc.Labels: Food Allergy And Gluten-Free Weight Loss
Below The Surface ... Weight Loss Transformation By Kj
Permanent weight loss requires a fundamental shift in mind-set. Below the Surface offers powerful strategies, effective tools and practical steps to transform your thoughts, feelings and actions to help you recreate that shift.Even if you've been struggling with weight, food and body images for a lifetime, you can make the choice to change your life, starting today. Below the Surface will empower you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body imageLabels: Weight Loss
Strong Women: Weight Loss With Miriam E. Nelson, Ph.D.
Pamela Mason Wagner, Miriam E. Nelson Ph.D., DVD,GAIAM, Running Time: 01:15:00 ***Usually ships within 24 hours*** 20110712000711563Labels: Ph.D., Strong Women: Weight Loss With Miriam E. Nelson
Life after Weight Loss Surgery: Achieving and Maintaining Massive Weig
You dieted. You lost weight. But those pounds always come back! Learn about new surgical techniques that make it possible to lose massive amounts of weight and to maintain your goal weight permanently. Learn what to do after surgery to ensure long term success. This book includes information about:* an overview and illustrations of different types of bariatric surgery, including Lap Band, Roux-en-Y gastric bypass, Biliopancreatic Diversion with Duodenal Switch, Vertical Banded Gastroplasty, and Sleeve Gastrectomy, and reasons to choose one procedure instead of others* common myths about weight loss surgery* insufficient weight loss and how to avoid regaining lost weight* co-morbid conditions and how weight loss surgery can help resolve or cure them - including a cure for Type 2 (adult onset) diabetes and sleep apnea* information about eating disorders common among obese people* a thorough explanation of dietary concerns after bariatric surgery* the importance of becoming more physically active and some easy activities that you can try* joining, organizing and participating in support groups and why support groups can help ensure your successful long-term weight loss* major changes in relationships and sex, and how to cope with them* plastic surgery after massive weight loss - what procedures are available and what to expect* a thorough discussion of problems and complications you might experience after bariatric surgery* the importance of vitamin and mineral supplements, an explanation of what they do and why you need them* pregnancy after bariatric surgeryLearn the single most important secret to achieving weight loss success!John Simone was overweight for most of his adult life. He had weight loss surgery (Roux-en-Y gastric bypass) in 2007 and has maintained his goal weight for three years. His co-morbid conditions improved after surgeryLabels: Life after Weight Loss Surgery: Achieving and Maintaining Massive Weig
Our Lady of Weight Loss: Miraculous and Motivational Musings from the
Who said that dieting has to be serious? Master motivational weight-loss coach Janice Taylor thinks that the best way to pound out the pounds is to turn dieting into a fun art project. With quirky Our Lady of Weight Loss stories and Kick in the Tush oaths, she relieves the faithful of constant cravings for full-fat ice cream and devil's food cake sinfulness. A miracle of inspiration.Labels: Our Lady of Weight Loss: Miraculous and Motivational Musings from the
Bermuda Triangle Diet Everything You Need To Know So The Weight Loss I
Bermuda Triangle Diet Everything You Need To Know So The Weight Loss I
Are you sick and tired of trying diet after diet only to resort to old patterns of habits and eating? Have you ever joined a gym or purchased expensive exercise equipment that promised rapid weight loss only to find that they did not do what they touted they would? The Bermuda Triangle Diet is a revolutionary guidebook that will change your life and set you on the road to losing weight, getting fit, and making it permanent.Writer and health and fitness expert, Derek Alessi takes the guesswork out of becoming fit. You'll find out what the fitness industry is not telling you and you'll be shocked at how they prey upon the emotions of the consumer to sell their products, pills, and plans. Alessi writes a step-by-step, proven, scientifically based book on how easy it to get in shape and stay that way. Through the use of comical pop culture stories, he'll show you how you are being deceived by the billion dollar fitness industry. He'll teach you how to take control of your own fitness by learning the proper techniques of exercise and incorporating nutritious eating (including pizza and cookies!) into your diet. You will rev up your metabolism and have the body and health you've always dreamed of-once and for all! He has consulted for: The US Army, Adidas, York Barbell Co, Spectrum Foods, The American Heart Association and the Food Bank network. Derek Alessi has worked in the health and fitness industry for over 17 years. He owns a personal training and nutrition business that counsels children and adults. Dr. Alessi published The Promise in 2002 and Lose Fat Forever in 2003. He has a fitness program that is aired on local television and plans to branch intonational media, internet, and seminars to provide sound information on eliminating obesity. He lives with his family in Clarence, New York.
Are you sick and tired of trying diet after diet only to resort to old patterns of habits and eating? Have you ever joined a gym or purchased expensive exercise equipment that promised rapid weight loss only to find that they did not do what they touted they would? The Bermuda Triangle Diet is a revolutionary guidebook that will change your life and set you on the road to losing weight, getting fit, and making it permanent.Writer and health and fitness expert, Derek Alessi takes the guesswork out of becoming fit. You'll find out what the fitness industry is not telling you and you'll be shocked at how they prey upon the emotions of the consumer to sell their products, pills, and plans. Alessi writes a step-by-step, proven, scientifically based book on how easy it to get in shape and stay that way. Through the use of comical pop culture stories, he'll show you how you are being deceived by the billion dollar fitness industry. He'll teach you how to take control of your own fitness by learning the proper techniques of exercise and incorporating nutritious eating (including pizza and cookies!) into your diet. You will rev up your metabolism and have the body and health you've always dreamed of-once and for all! He has consulted for: The US Army, Adidas, York Barbell Co, Spectrum Foods, The American Heart Association and the Food Bank network. Derek Alessi has worked in the health and fitness industry for over 17 years. He owns a personal training and nutrition business that counsels children and adults. Dr. Alessi published The Promise in 2002 and Lose Fat Forever in 2003. He has a fitness program that is aired on local television and plans to branch intonational media, internet, and seminars to provide sound information on eliminating obesity. He lives with his family in Clarence, New York.Labels: Diet
The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance
The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance, by Sylvia R. Karasu, MD, and T. Byram Karasu, MD, is a scholarly and critical inquiry into the field of overweight and obesity. Reviewing more than 900 publications, from some of the early classical papers to the most recent research, the authors have integrated the complex psychological and physiological aspects of the mind, brain, and body to explain why the control of body weight is so daunting for so many people.Written primarily for clinicians in all health-related fields, including physicians, psychologists, nurses, social workers, and nutritionists, as well as for their intellectually curious patients, The Gravity of Weight explores the controversy regarding obesity as a disease with morbidity and mortality, as well as the complex methodological issues involved in obesity research. The authors delineate the extraordinary metabolic complexities implicated in weight control as well as the importance of circadian rhythms and sleep as they relate to weight and even disorders such as the night eating syndrome. They also investigate the psychological aspects of overweight and obesity, including discrimination against the obese and the fat acceptance movement, and they discuss some of the most common diets as well as the psychotherapeutic, pharmacological, and surgical treatment options currently available for these patients. The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance is a comprehensive, multidisciplinary text that synthesizes some of the most essential information for successful weight control:• The role of the environment, including diet, disordered eating, and portion control, in weight management• The National Weight Control Registry and the study of those successful at weight control• The importance of differentiating weight loss from weight loss maintenance• The qualitative and quantitative measurements of physical activity, including the role of exercise for maintenance of weight loss• The contribution of genetics to “the obesities” • Depression and obesity: cause or consequence?• Psychotherapeutic strategies, including cognitive behavioral therapy • Medical and surgical treatment approaches and their effectiveness Drs. Karasu have drawn from both professional and personal experience to write The Gravity of Weight: A Clinical Guide To Weight Loss and Maintenance. Both had fathers who suffered from morbid obesity. One died at the age of 56, while the other lived to be 91. The authors' professional curiosity led them to question how differences in environment, genetics, and overall physical and psychological health can affect one person's longevity and another's early passing.In searching for the answers to some of the most perplexing questions regarding weight, the authors have created what is perhaps the most comprehensive exploration of the relationship of the mind, brain, body and our environment to overweight and obesity. The resulting text deserves a prominent place in the library of those who work in this fieldLabels: The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance
Think Fit 2 Be Fit: A Weight Loss Program for the Heart, Soul, Body, a
Tammy Polenz,Paperback, English-language edition,Pub by Tate Publishing & Enterprises, LLCLabels: a, Body, Soul, Think Fit 2 Be Fit: A Weight Loss Program for the Heart
AquaFull Dietary Weight Loss Supplements - Zesty Lemon Tea
Labels: dieta slabit
30-Day Bootcamp: Your Ultimate Weight Loss Plan
Valerie Orsoni-Vauthey,Paperback, English-language edition,Pub by iUniverse, IncorporatedLabels: Weight loss plan
Gaiam Weight Loss Yoga Kit - Purple
Labels: Gaiam Weight Loss Yoga Kit - Purple
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationshi
Renee Stephens, Samantha Rose,Hardcover, English-language edition,Pub by Simon & Schuster Adult Publishing GroupLabels: Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationshi
Weight-Loss Salvation: How Real People Lose Weight and Keep It Off
Labels: Weight-Loss Salvation: How Real People Lose Weight and Keep It Off
The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Prepa
Labels: Prepa, The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery
