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The ultimate plan for permanent weight loss.The Body Fat Solution is Tom Venuto's complete program to lose body fat, build muscle—and keep the weight off for good.By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:· Why it is so difficult to balance calorie output with input · What prevents people from eating appropriately and exercising more · The emotional and psychological factors that sabotage SuccessTom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

ACCELERADE is the first sports drink that provides rapid hydration plus the added benefits of all natural protein to re-energize muscles during exercise and help muscles recover faster after exercise. A major independent study shows that protein-powered Accelerade, compared to the leading sports drink, increased endurance 29% and decreased muscle damage 83%. Accelerade. It's what's next. Suggested Use: For 1 serving, mix 1 scoop with 12 oz. of cold water in shaker, water bottle or glass. Use before, during or after exercise. Ingredients: Nutrition FactsServing Size: 1 Scoop (34.9 g)Servings Per Container: 28 Amount Per Serving % Daily Value* Calories 135 Calories from Fat 7 Total Fat 1 g 1% Saturated Fat 0 g 0% Cholesterol 5 mg 2% Sodium 190 mg 8% Potassium 75 mg 2% Total Carbohydrate 26 g 9% Dietary Fiber 0 g 0% Sugars 18 g Protein 6.5 g Vitamin A 0% Vitamin E 100% Magnesium 32% Vitamin C 100% Calcium 6% Iron 0% Branched Chain Amino Acids 1328 mg ** *Percent Daily Values are based on a 2000 calorie diet. **Daily Value not established. Ingredients: Sucrose, Whey Protein Concentrate, Maltodextrin, Citric Acid, Fructose, Lecithin, Natural Flavors, Magnesium Carbonate, Sodium Chloride, Vitamin E Acetate, Ascorbic Acid, Monopotassium Phosphate, FD & C Yellow 5, FD & C Blue 1.

Yoga is an excellent exercise option for those wishing to trim a few pounds. Noted yoga instructor Al Bingham teaches an easy-to-follow class that is designed to burn calories while strengthening muscles and improving flexibility. The class is geared toward people of all fitness levels. The weight loss segment of the program runs 38 minutes, and a bonus 20-minute yoga conditioning segment is also included. Laura Mahnken, All Movie Guide

Go ahead; satisfy your sweet cravings, bite into the richness of Atkins Endulge Bars Chocolate Coconut . Rich, moist coconut surrounded by a thick layer of chocolatey coating. It tastes just like your favorite candy bars, but there?s only 1 gram of sugar ? which means no guilt. Just amazing taste, smart nutrition and another step closer to your goal. Rich, moist coconut surrounded by a thick layer of chocolatey coating. It tastes just like your favorite coconut candy bar, without one bite of regret

The teenage years are that period of time where the young person is most vulnerable with anything relating to his physical appearance. This is why being overweight can be such a sensitive personal issue. The defects in physical looks can give rise to a complex set of emotional issues. Negative feelings can result to a low sense of self-worth, a lack of confidence, rebellion and other problems that may be just too strenuous for the youngster to cope with. Overweight and obesity is a growing problem among teens. In fact, the rate has escalated by over 10% in the last 20 years. What's even more alarming are the effects of obesity and overweight if it continues into adulthood: type 2 diabetes, high blood pressure, kidney problems, high early death rate, and that's just mentioning a few.While it is critical for the overweight teenager to lose the excess weight quickly, it is also important that he understands that weight management is about long-term success. He needs to realize that finding a healthy weight is not about reaching for the public ideal but about being at a weight that is right for his body type and lifestyle. This book is the teenager's weight loss help to get him to lose weight the healthy way. 

Based on the New York Times bestseller Picture Perfect Weight Loss, this valuable resource, using a visual method of food comparisons, features an abundance of information for promoting weight loss and helping to manage and fight diabetes. Original.

This weight-loss guide presents the theory that more than 50 percent of the world's population have a genetic disorder-the dinosaur gene-that impedes their nutritional well-being, state of mind, spiritual balance, and overall health and energy levels. The disorder is caused when the body produces too much insulin, causing weight gain, high triglycerides, high blood pressure, high blood glucose, and low levels of the good cholesterol HDL. This book provides a program to combat this disorder and achieve permanent weight loss. Offered are a food program, facts on energy-increasing vitamins, menu plans, stress reducing techniques, and tips on how to achieve spiritual balance.Author Biography: Pam Mitchell is a goals coach and mentor with more than 25 years of experience helping people focus and achieve their goals, integrating practical and strategic methods, as well as spiritual balance. She is the author of Body/Mind/Spirit and Toy Horses Can Be Real. David Mitchell is a doctor with more than 30 years of experience searching for and finding other healing modalities that complement modern medicine, including acupuncture, homoeopathy, and bioenergetic medicine.

Atkins Advantage RTD Shake Dark Chocolate Royale is a decadent, dark chocolate-flavor treat that features high protein and high fiber. With almost no sugar, it?s high in taste and high in nutrition, so make it HIGH on your list.

New Advanced Formula Increases Energy And Controls Appetite! Whether you're looking to lose a little unwanted weight or a lot, there's always room for some extra assistance in your diet and workout plan. That's why people coast to coast will be able to turn to Hydroxycut to support their weight-loss goals. When you pick up a bottle of Hydroxycut, you're giving yourself an edge in your quest for a lean, attractive body! Hydroxycut is formulated to do one thing, and one thing only; help you with your fat-loss goals. Add Hydroxycut to your diet and workout plan to get the fat-loss results you deserve. Real Science, Real Results! It doesn't matter what your goals are. Hydroxycut is designed to help you get fat-loss results when combined with diet and exercise. Hydroxycut contains exclusive compounds Hydroxagen Plus and HydroxyTea to help boost your metabolism, increase energy, and get you the results you're after! Hydroxycut includes everything that's great about ephedra-free Hydroxycut, and more. The Hydroxycut formula now includes a special ingredient called Gymnema Sylvestre Extract to help promote normal blood sugar levels. The science behind this incredible product is nothing less than inspiring. In fact, Hydroxycut can help you lose 2 to 3 times the weight than with diet and exercise alone!This amazing formula helps to boost your metabolism so you can burn more calories throughout the day than you normally would. Can you imagine what burning extra calories per day by taking Hydroxycut can do for you? You can actually achieve your goals! You owe it to yourself to get Hydroxycut on your side. Remember, Hydroxycut is ephedra-free and can help support your fat-loss goals, boost your metabolism, and increase your energy. It doesn't get any better than that! With Hydroxycut, there's never been a better time to get serious about getting in shape! Get on the road to real results! Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition including (but not limited to) cardiovascular complications, diabetes or liver or kidney disease, or if you are using any prescription or over-the-counter drug. Do not use if you are using a monoamine oxidase inhibitor (MAOI), selective serotonin reuptake inhibitor (SSRI), or any other product containing ingredients with a known stimulant effect. One serving (2 caplets) of this product contains about as much caffeine as 2 cups of coffee. Do not combine with other sources of caffeine (eg tea, coffee, or cola beverages). Consult a medical doctor before starting any diet or exercise program. Discontinue use and call a medical doctor immediately if you experience irregular heartbeat, chest pain, dizziness, headache, nausea, or other similar symptoms. To not exceed recommended serving. Improper use of this product will not improve results and is not advised. For best results, use Hydroxycut for 8 weeks in conjunction with a calorie-reduced diet and a regular exercise program. Do not snack after dinner. Consume ten 8 oz. glasses of water per day. Read the entire label before use and follow directions.

Weight loss is among the keys to successful diabetes self-care. With this resource readers can create a sensible, practical, personalized weight loss program that leads to a more healthy, happy life with diabetes. It features a set of chapters that analyze eating behaviors and rates of weight loss; chapters on emotions that emerge in a weight-loss program; and worksheets for designing an individualized plan.

Source Naturals Pyruva-Nectar(TM) is a refreshing, tropical punch drink mix providing five grams of calcium pyruvate monohydrate per serving. Pyruvate plays an important role in metabolism and the energy production process. It is the link between two of the main energy-generating cycles int the body, glycolysis (anaerobic metabolism) and the Krebs cycle (aerobic metabolism). When used with the Maximum Metabolism Weight Loss Plan(TM), Pyruva-Nectar may help energize the body. Source Naturals Pyruva-Nectar is manufactured by Med-Pro Industries using a unique process that ensures the product's stability and high purity. Briskly stir, or blend, two rounded scoops with 8 to 12 ounces of water daily. For best results, blend for 30 seconds. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan. Ingredients: Calories -100 Sodium -5 mg Total Carbohydrates -24 g Dietary Fiber -1 g Sugars -23 g Calcium (from 5 g calcium pyruvate) -760 mg Other Ingredients: fructose, natural tropical flavor, natural peppermint flavor, acacia gum, natural cherry flavor, red beet root (natural color) and citric acid. Suggested Use Briskly stir, or blend, two rounded scoops with 8 to 12 ounces of water daily. For best results, blend for 30 seconds. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan. Warnings Pregnant or breastfeeding women, or diabetics, consult your health care professional before using this product.STORE IN A COOL, DRY PLACE.

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. 400 Calorie Fix makes it easy to spot and control calories, with no banned ingredients, no magic foods, and no complicated rules. Readers learn how to eat with the 400 calorie 'lens'- the essential tool they need to assess portion sizes for all types of food at a glance.

Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the am volume of the series, which aims to energize viewers for their daily activities, this pm practice focuses on slower, more calming postures designed to end the day peacefully. Kristi Coulter, Rovi 

Detailing how to investigate and solve the hidden cause of obesity, this intriguing study attributes weight gain to a chemical imbalance known as Syndrome Xa condition that up to forty million Americans aren't even aware they have. With easy-to-follow scientific strategies provided to correct imbalances in the metabolism and hormones that cause weight loss to be difficult, this essential guide to naturally losing and controlling body mass is a welcome alternative resource to medicinal avenues.

Offering weight loss that enhances vitality without counting calories, a new program provides more than one hundred recipes that link up-to-date nutritional science with interesting and satisfying food

Natrol Tonalin CLA 1200 mg 90 SoftGelsTonalin CLA (conjugated linoleic acid) is derived from safflower oil. Human studies indicate that CLA may play a role in reducing body fat and increasing muscle retention. Tonalin CLA is a patented formula created and clinically proven to reduce body fat, increase muscle retention, help keep fat off and prevent fat regain.Suggested Use:Take 1 softgel, three times daily, with foodIngredients:Tonalin Proprietary Blend 1200 mg:Conjugated Linoleic Acid, Oleic Acid, Palmitic Acid, Stearic Acid, Linoleic AcidOther Ingredients:Gelatin, Glycerin, Water, Colored with Caramel, Mixed Natural Tocopherols (as preservative)NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors, Added Sugar or Starch 

Tonalin(R) Conjugated Linoleic Acid (CLA) is a fatty acid derived from safflower oil. Tonalin's potential benefits are cited in US Patent 5554646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. When taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM), body fat may be reduced. 3 softgels daily with meals. For best results, take this product in conjunction with the enclosed Maximum Metabolism Weight Loss Plan(TM). Ingredients: Calories -30 Calories from Fat -30 Total Fat -3 g Conjugated Linoleic Acid (Tonalin(r)) -2.22 g Other Ingredients: gelatin, glycerin, purified water, natural caramel color, and mixed tocopherols. Contains soy. Tonalin(R) is a registered trademark of Natural, Inc. Suggested Use 3 softgels daily with meals. For best results, take this product in conjunction with the enclosed Maximum Metabolism Weight Loss Plan(TM). Warnings If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children.

Hoodia gordonii is a succulent plant found in the Kalahari Desert of South Africa. The San Tribesmen of the Kalahari have been using hoodia as a food source for thousands of years. 1 to 2 capsules one hour before a meal, with an 8 ounce glass of water. Ingredients: Total Carbohydrates -1 g Dietary Fiber -1 g Calcium (as dibasic calcium phosphate and naturally occurring) -182 mg Hoodia gordonii Stem Extract (20:1) -500 mg Other Ingredients: dibasic calcium phosphate, gelatin (capsule), and colloidal silicon dioxide. Suggested Use 1 to 2 capsules one hour before a meal, with an 8 ounce glass of water. Warnings If you are pregnant, may become pregnant, or breastfeeding, or taking any prescription medication, consult your health care professional before using this product.STORE IN A COOL, DRY PLACE. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children

The Atkins Diet Advantage Bar Chocolate Peanut Butter (TM) is the only food bar on the market low enough in carbohydrates to be utilized with the Atkin's diet. It is loaded with essential vitamins, minerals, proteins, and healthy monounsaturated fats and has absolutely no sugar so it is extremely health promoting. Finally, it is the BEST TASTING food bar on the market.The Atkins Diet Advantage Bar(TM) replaces many important vitamins and minerals that are eliminated during exercise, particularly minerals such as calcium, magnesium, potassium, and chromium. In addition, a special substrate called glycerine is present that acts as an energy source to the body and actually SPARES muscle tissue normally catabolized during intense training.You Deserve Every Advantage.Advantage bars are the perfect snack to help you eat right, follow your plan and get you closer to your goal. And with plenty of protein, fiber, vitamins, minerals, and only a few net carbs, you can enjoy these delicious snacks anytime of the day. Get the Atkins Advantage. Start today.

An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, readers will learn how to lose weight and keep it off-one day at a time. Includes: • Personal Stories: Seven women share their tips on dealing with success, setbacks, and recovery • Daily Messages and Meditations: Powerful words of support to open one's mind to greater possibility • Tools and advice to keep on track • Journal Pages: Space to express innermost thoughts along the way