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This weight-loss guide presents the theory that more than 50 percent of the world's population have a genetic disorder-the dinosaur gene-that impedes their nutritional well-being, state of mind, spiritual balance, and overall health and energy levels. The disorder is caused when the body produces too much insulin, causing weight gain, high triglycerides, high blood pressure, high blood glucose, and low levels of the good cholesterol HDL. This book provides a program to combat this disorder and achieve permanent weight loss. Offered are a food program, facts on energy-increasing vitamins, menu plans, stress reducing techniques, and tips on how to achieve spiritual balance.Author Biography: Pam Mitchell is a goals coach and mentor with more than 25 years of experience helping people focus and achieve their goals, integrating practical and strategic methods, as well as spiritual balance. She is the author of Body/Mind/Spirit and Toy Horses Can Be Real. David Mitchell is a doctor with more than 30 years of experience searching for and finding other healing modalities that complement modern medicine, including acupuncture, homoeopathy, and bioenergetic medicine.