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The clients of dietician Heather Bauer always tell her that they don't have the time to diet. These high-powered, overweight CEOs and brokers are just too busy to adhere to the niceties of conventional weight loss plans. Bauer responds to these complaints by setting up simple guidelines, strategies, and solutions for staying the course without surrendering your daytime job or jet-setting ways. Needless to say, her breakthrough Wall Street Diet can work for you even if you're a non-tycoon struggling with a stressful schedule.

The informational release Mayo Clinic Wellness Solutions for Weight Loss finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing viewers with insights on the most effective, proven and medically-safe methods for consistent weight loss. Nathan Southern, Rovi

This 4-Pack of Genesis Today - 4Weight Control is made with clinically researched rain forest herbs! Addresses the major factors involved in healthy weight loss: Thyroid health, Appetite cravings, Metabolism, Blood sugar levels, Fat burning, Water retention, Poor elimination and more... 60 Vegetarian Capsules per bottle.

Forget fat. That's the emphatic message of nutritionist Robert O. Young's new book about weight loss. Dr. Young argues that weight loss is not about fat; it's about acid. To maintain an ideal weight, we don't have to become obsessed about fat grams, carbs, cholesterol, and calories; we simply have to maintain the delicate pH balance of our blood. The author of The pH Miracle offers a simple seven-step diet and exercise plan to get on the right track to weight reduction.

Maximum International's 1-EZ Diet is manufactured and formulated under strict supervision in an FDA inspected facility, and made from the highest quality raw materials available. Suggested Use: Adults take two(2) capsules daily preferably with meals. Ingredients: Supplement Facts Serving size: 2Servings per container: 30 Amount per serving %DV*Chromium (as chromium picolinate) 44mcg 37%Chitosan 700mg **White Kidney Bean 100mg **Oat Bran 50mg *** Daily value not establishedOther ingredients: Gelatin, magnesium stearate, silicon dioxide.

SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, The Flex Diet allows you to create your own customized weight-loss plan—one that fits your lifestyle, is full of tasty and nutritious meals, boosts energy levels, and keeps the weight off for good. Start TODAY to lose five pounds: The Flex Diet begins with a two-week phase called “Today,” when you begin to make small changes to your diet and lifestyle that will help you lose weight right now and create a blueprint to a new you. It's as easy as keeping a food diary, taking a multivitamin, and getting more sleep. Do it EVERY DAY and lose ten more pounds: Next, three weeks of “Every Day Solutions” introduce meal plans for breakfast, lunch, and dinner with dozens of tasty recipes and complete nutritional information. Heart healthy exercise and lifestyle options let you retool your life. Get yourself started on positive Every Day habits like storing leftovers before you eat, switching to skim milk, and walking during breaks at work. Have it YOUR WAY to keep inches off your waist: The “Your Way” phase offers nearly 100 more lifestyle changes and solutions that you can use to take things to the next level and continue a lifetime of slim and healthy living. The Flex Diet is an exciting new approach to a new you, your way.

This diet product contains Guarana Seed extract with caffeine and a 'Thermogenic Energy Enhancing Complex'. Suggested Use: As a dietary supplement, take three capsules before breakfast or morning workout. Also, take three capsules before afternoon and evening meals. Do not exceed 9 capsules daily. Taking more than the recommended amount will not improve results and may cause adverse reactions listed in the warning. Begin use with one-third the recommended serving (one capsule three times per day) to assess your tolerance. For best results, use as part of a low-fat diet and exercise program. Please note: Guarana extract contains caffeine and should not be taken by those wishing to eliminate caffeine from their diet. Ingredients: Supplement Facts Serving Size: 3 Capsules Amount Per Serving % Daily Value* Magnesium (from magnesium phosphate tribasic) 7 mg less than 2% Chromium (from chromium picolinate) 200 mg 167% Potassium (from potassium phosphate monobasic) 21 mg less than 2% L-Phenylalanine 250 mg ** Guarana Seed Extract (standardized for 22% caffeine) 909 mg ** CitriMax (Garcinia Cambogia Rind Extract) 500 mg ** L-Carnitine (from l-caritine l-tartrate) 100 mg ** Percent Daily Values are based on a 2000 calorie diet. **Daily Value not established. Other Ingredients: Thermogenic and Herbal Blend Base containing Ginger Root, Cayenne Fruit, Gelatin, Cellulose, Purified Water, Magnesium Stearate, Silica, MCT. Warnings: Do not use if you are pregnant or nursing of if you are at risk or are being treated for high blood pressure, heart disease, stroke, nervousness or anxiety. Do not use this supplement if you are taking an MAO inhibitor some antidepressants). If you are not sure, ask your physician. Do not use if you have the genetic disease PKU or existing pigmented malignant melanoma-type skin cancer. Discontinue use and consult your health care professional if dizziness, sleeplessness, tremors, nervousness, headache, heart palpotations or tingling sensations occur. Diabetics may use only under a physician's supervision because this product contains chromium picolinate which may enhance insulin sensitivity. Not intended for use by persons under the age of 18.

Obesity has quickly become an American epidemic. People suffering from significant overweight often have to contend with a lifetime of significant comorbidities, social stigma, and lower quality of life. Recently, more and more people are undergoing weight loss surgery as a way to resolve these issues.If you are working with pre- or post-operative bariatric surgery patients, your goal is to teach them the skills they need to ensure themselves a successful surgical outcome. After surgery, patients are required to adhere to a strict diet and the very specific recommendations of their surgical "team." Without a high level of commitment from the patient to follow these recommendations, the potential for maintained weight loss after surgery is very limited.Preparing for Your Weight Loss Surgery, Therapist Guide contains a series of scientifically tested cognitive-behavioral techniques to help you prepare your patient for the post-operative challenges of creating radically changed eating and lifestyle habits. It provides instructions for teaching your patient basic problem-solving and cognitive restructuring methods that will change their negative thoughts and attitudes about food. Interactive forms including food records and checklists, body image journals, and homework assignments found in the corresponding patient workbook round out this comprehensive treatment package.

Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high blood pressure.Our health care system has not been able to reduce obesity, cancer and heart disease even with all the money that has been spent. Perhaps that's because it takes the approach that your doctor or hospital is responsible for your health, not you; prevention is confusing or impossible; and the best cure is the latest pill, shot or surgery. If you want to take charge of your health and are sick and tired of being tired, this book is for you.While no one can guarantee that the Master Cleanse will cure your ills, fasting (and the Master cleanse is a juice fast) has been used to restore and rejuvenate the body and mind for thousands of years across all continents. There are even some scientific studies that show that severely restricted calorie diets produce anti-aging results!The author is uniquely qualified to write this book (the first new book on the Master Cleanse in nearly 30 years). He put up the first Master Cleanse forum on the Internet in 2003, which has grown to more than 33000 members; has personally done the Master Cleanse more than 18 times from 10 to 28 days; has coached thousands of people on the Master Cleanse; and has been interviewed for NBC's Today Show, CBS National Sunday News, The New York Times, The London Times, The Los Angeles Times, The Washington Post, The Boston Globe and Us Magazine. This book has been translated into Spanish, Russian, Hungarian, Czech, Turkish, Korean and Croatian!Inside this easy-to-read book, you will learn how to get great results and have an easier time on the Master cleanse, such as:What can you do to practice Anti-Aging at home?What can you expect on the Master cleanse?Which days are the roughest?Is the salt water flush essential?What does the cayenne pepper do?What to do when it seems nothing is happening?How does the Master Cleanse affect women?What is the best indication that the cleanse is complete?What are the five detox symptoms and why are they important?What tends to cause headaches on the cleanse?What quantities of the ingredients do you need to buy?Why should the maple syrup be organic?Can you exercise while on the cleanse?What about quitting smoking?The 12 most common pitfalls preventing people from succeeding And much moreAlso included is a daily journal, an extensive index and answers to the 112 most frequently asked questions.

Arguing that weight is an acid-related challenge as opposed to a fat problem, a guide to weight loss through pH balance identifies how to make food and water choices that will help stabilize body chemistry and eliminate extra fat cells, in a guide complemented by an exercise plan, menus, and recipes.

Today we're bombarded with so much health advice we don't know where to turn or what to do first. This one-stop guide, designed for today's high-pressure way of life, cuts through all the chatter, offering tested advice, setting realistic priorities, and providing easy-to-follow tips on every aspect of a healthy lifestyle. Weight loss: Here are diet guidelines that get lasting results, complete with quick, delicious recipes. Exercise: Check out the effective, yet easy-to-perform routines for slimming, aerobics, and body toning. Relaxation: Explore meditation techniques proven to relieve stress and lower blood pressure. Written in a lively, accessible style, but grounded in hard science, 501 Easy Health Tips is the ultimate guide to creating a better body, inside and out.

If you are ready to stop dieting, start losing weight, and enjoy the foods you love, this book is for you. If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your thintuition. To succeed with thintuition is to think one simple thought: "I give my body exactly what it needs, no more and no less. This eating as our natural instincts dictate is the art and skill of thintuition. It is a form of mindfulness applied to eating. You can succeed permanently with it because it is in harmony with your basic nature." 

My Weight Loss Coach for the Nintendo DS is a program designed to focus on taking positive steps to maintain a healthy lifestyle. The game creates customized coaching sessions based on skill level, and, for the first time on DS, includes a pedometer.

Liquid Health Night Diet contain more amino-rich Collagen Hydrolysate than any other weight loss supplement on the market. Collagen promotes a reduction in fat and a loss of inches while you sleep. Tyrosine and Kelp aid in proper Thyroid function, and provide vital trace minerals for optimum health. Suggested Use: Dosage Guidelines: Take 1 oz. with a full glass of water 1 hour before going to bed. For best results, take on an empty stomach. Ingredients: Nutritional Information per Ounce:Collagen Hydrolysate 2000 mgLecithin 1000 mgL-Tyrosine 500 mgValerian Root .8% 150 mgL-Ornithine 500 mgOther Ingredients: Purified Water, Kelp, Vegetable Gum, Citric Acid, Stevia, Natural Fruit Flavoring, Potassium Benzoate, Potassium Sorbate 

Sandy Hall,NOOK Book (eBook), English-language edition,Pub by unique5stardeals

Designed with corporate executives and community leaders in mind, this handbook contains a game plan for organizing health events promoting weight loss. Following the FIT principles established in From Fat to Fit—F = Fun, I = Individualized, T = Teamwork—this guide provides a step-by-step, easy-to-follow action plan featuring detailed information on topics such as choosing the spokesperson who will lead and inspire the group, organizing the core team, obtaining funding, attracting participants, and staging the event. Samples of press and promotional materials as well as various waivers, forms, and checklists are also included.

Jacqueline LaRue,NOOK Book (eBook), English-language edition,Pub by Cookbooks From Around The World Publishers

Certified fitness trainer Ana Cabin hosts a series of at-home exercise routines in Maintenance Pilates for Weight Loss. As an extension of the groundbreaking original regimen designed and developed by visionary Joseph Pilates at the dawn of the twentieth century - which focused on tightening and honing one's abdominal core - Pilates for Weight Loss expands Pilates' principles to condition the entire body, with a series of simple calisthenic movements that increase one's heart rate, elevate the body's metabolic rate and thus rapidly accelerate calorie burning and weight loss. Nathan Southern, Rovi

It's Not Food That Makes You Fat — It's Your Relationship with Food HEALTH magazine named THE STRUCTURE HOUSE WEIGHT LOSS PLAN one of "America's Top 10 Healthiest Diets." (Jan/Feb issue) Dr. Gerard Musante and his world-renowned residential weight loss center Structure House in Durham, North Carolina, have helped more than thirty thousand people lose weight. A stay at Structure House costs thousands of dollars. Now Dr. Musante's innovative ideas and effective treatment methods are yours for the price of this book. During his thirty years of practice, Dr. Musante has shown that it is your relationship with food that determines your ability to reach your ideal weight. His system targets behaviors resulting from habit, boredom, or stress that lead to unstructured eating — eating for nonnutritional reasons — and presents concrete methods for designing new, structured eating patterns to develop a weight loss plan that finally works. You'll learn to isolate your unhealthy eating, recognize and neutralize the food triggers that cause your unstructured eating, and stop using food to satisfy needs other than hunger. Dr. Musante's method gets to the root of these behaviors by helping you reconstruct your daily experience with food and therefore the choices you make about what to eat. Using the proven Structure House approach, you'll be in control of food — not controlled by it. And then, finally, you'll be able to lose weight successfully — and keep it off!

Endurox Recovery Drink was developed by leading exercise physiologists and based on landmark research redefining how the exercising muscle recovers. Endurox R4 contains the patented 4 to 1 ratio of carbohydrate to protein to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help reduce muscle stress. Suggested Use: After exercise, add two (2) level scoops to 12 oz of water. During competition or extended exercise add one (1) level scoop to 12 oz of water. Mix or shake well. Ingredients: Supplement FactsServing Size: 2 Rounded Scoops (74.08 g)Servings Per Container: 28 Amount Per Serving % Daily Value* Calories 280 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0.5 g 2% Cholesterol 10 mg 3% Total Carbohydrates 53 g 18% Sugars 30 g Protein 14 g 28% Vitamin C 470 mg 780% Vitamin E 400 IU 1330% Calcium 100 mg 10% Magnesium 250 mg 65% Chloride 270 mg 8% Sodium 230 mg 10% Potassium 140 mg 4% Ciwujis (Endurox) Standardized Root Extract 600 mg ** L-Glutamine 420 mg ** L-Arginine 1420 mg ** *Percent Daily Values are based on a 2000 calorie diet. **Daily Value not established. Other Ingredients: Complex Carbohydrates, Glucose, Whey Protein Concentrate, Crystalline Fructose, L-Arginine, DL-Alpha Tocopheryl Acetate, Ciwujia, Ascorbic Acid, Sodium Chloride, Citric Acid, L-Glutamine, Magnesium Oxide, Artificial Flavor, Potassium Phosphate, FD&C Red #40.