Wednesday, July 13, 2011
The Complete Idiot's Guide to Eating Well After Weight Loss
Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.Labels: The Complete Idiot's Guide to Eating Well After Weight Loss
SWAT Workout: Extreme Weight Loss and Fat Burning
DVD,WELL GO USA, Running Time: 00:50:00 ***Usually ships within 24 hours*** 20110713000719510Labels: SWAT Workout: Extreme Weight Loss and Fat Burning
Extreme Makeover Fitness: Weight Loss Workout for Beginners
DVD,WALT DISNEY VIDEO, Running Time: 01:19:00 ***Usually ships within 24 hours*** 20110713000719510Labels: Extreme Makeover Fitness: Weight Loss Workout for Beginners
Alternative Medicine Magazine's Definitive Guide to Weight Loss: 10 Sm
lternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you've always wanted to be
Labels: Weight Loss
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Pl
Weight loss success among overweight children: What predicts short-ter
Danute Stase. Mockus,NOOKstudy eTextbook, English-language edition,Pub by ProQuest LLCLabels: Weight loss success among overweight children: What predicts short-ter
A Guide to Weight Loss Surgery: Professional and Personal Views
With obesity rising at alarming rates in the US, UK, and developed countries around the world--so much that the US Department of Health has officially classified obesity ...Labels: Weight Loss
Bread for Life Diet: The High-on-Carbs Weight-Loss Plan
In her native Israel, nutritionist Olga Raz's Bread for Life Diet plan has made her a national celebrity and a bestselling author. In this book, published in the US for the first time, she delineates her scientifically based weight loss plan, which features a wide range of foods but requires no counting of calories, carbohydrates, or fat grams. A dream diet for bread and pasta lovers.Labels: Diet
Weight Loss Surgery: Is It Right for Me? What Happens During Surgery?
From the star of TLC's Big Medicine, the complete guide to weight loss surgeryToday, an estimated forty-four million Americans suffer from obesity. For most, the traditional prescription of “eat less, exercise more” simply doesn't work. Thankfully, there is another option— a proven path to reclaiming quality of life, to curing diabetes and other weight-related diseases, and to living without the constant emotional and physical struggles that being obese entails.This option is weight loss surgery. Having performed more than one thousand weight loss surgeries in his career, Dr. Garth Davis—star of the hit TLC series Big Medicine—knows, firsthand, the surgery's ability to transform lives. In The Expert's Guide to Weight Loss Surgery, Dr. Davis combines cutting-edge medical advice and compassionate guidance into what promises to be the definitive handbook on the topic.The book features a user-friendly breakdown of the various types of weight loss surgeries available today (gastric bypass vs. adjustable gastric banding vs. sleeve gastrectomy); a no-nonsense guide to finding the right doctor; and words of wisdom from dozens of patients who have undergone WLS. Most important, because weight loss surgery alters the digestive tract's size and structure, Dr. Davis lays out a complete diet and exercise plan to help ensure that readers' success is long term. This book should be required reading for anyone seeking a permanent obesity cure
Labels: Weight Loss Surgery: Is It Right for Me? What Happens During Surgery?
Weight Loss EMPOWERMENT: '50 Ways to Lose Your Luggage'
Weight Loss Empowerment: "50 Ways to Lose Your Luggage" is designed to provide you insight and perspective on your weight loss journey. It includes many lessons and compelling dynamics that will allow you to make some simple mental shifts in thinking that will propel you to your goal weight and shape.Weight loss Empowerment is truly liberating. If you have difficulty in achieving or maintaining a healthy weight or shape, this book will empower you toward a new life. You will discover the power of empowerment, the importance of seeing yourself as a new person and the freedom that comes with that vision and mentality. Your weight loss journey really can be a smooth and joyous process and it all starts with a simple mental shift.Labels: Weight Loss EMPOWERMENT: '50 Ways to Lose Your Luggage'
The Prism Weight Loss Program
The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to beLabels: The Prism Weight Loss Program
UltraMetabolism: The Simple Plan for Automatic Weight Loss
Physician Mark Hyman insists that we Americans are addicted to food myths that help make us fat. In Ultra-Metabolism, he uses recent discoveries in brain chemistry and genetics to replace these myths with a new science of weight. Dr. Hyman details a six-week program to detoxify, rebalance and stabilize the metabolism for a life of healthy weight loss and maintenance.Labels: UltraMetabolism: The Simple Plan for Automatic Weight Loss
Betty Crocker Win at Weight Loss Cookbook: A Healthy Guide for the Who
If you or someone in your family needs to lose weight, you may have lots of questions about how to achieve that goal. How can you prepare healthy meals when busy schedules mean that everyone's on the go? If only one person in your family needs to lose weight, where can you find diet-friendly dishes that everyone can enjoy? What can you do to help your kids develop good food habits that will last a lifetime?This book can help. Teaming up with weight-loss and nutrition experts, Betty Crocker has created a comprehensive resource that focuses on the simple steps your family can take to build and strengthen healthy eating and exercise habits together.In this definitive yet friendly guide, you'll learn how nutrition, exercise, psychology and physiology can all play a part in helping your family lose weight. With the help of practical advice, delicious recipes that are easy to follow and a user-friendly format, you'll be able to take a proactive, multipronged approach to weight management—and become a family of successful "losers."Best of all, you'll discover that losing calories and weight doesn't have to mean giving up great food. All 140 recipes contain 10 grams or less of fat and 20 percent fewer calories than regular recipes, yet taste terrific. Easy menu ideas make meal-planning a snap, while plenty of kid-friendly options—including desserts!—plus 30-minute dinners, slow-cooker recipes and more offer something for everyone and for every day of the week.Throughout, you'll find helpful eating and lifestyle tips from weight-loss expert Dr. Jim Hill and a nutritionist, along with encouragement and advice from people who have lost weight and kept it off. You'll also find lots of practical ideas to help you along the way, from stocking a healthy pantry to finding easy ways to get fit.So why not start today? With your family and Betty Crocker working together, you'll have a winning weight loss team!Labels: Weight Loss
Drink This, Not That!: The No-Diet Weight Loss Solution
The fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink. See, if you're like the average American, today you will drink about 450 calories. That's a quarter of the calories you're supposed to eat in an entire day—and then, of course, you'll eat plenty of calories, too! But now there's Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that it's not just our food that's making America fat—it's the beverages we wash it all down with. But you can strip away calories and fat—up to 23 pounds this year alone—simply by changing your choices of drinks (and still eating all your favorite foods)! Did you know:*One bottle of Sunkist orange drink has more sugar than four packs of Reese's Peanut Butter Cups*A large Grape Expectations II Smoothie from Smoothie King has more sugar than 13 Twinkies!*If you turn your large latte into a large cappuccino, you could lose more than 9 pounds this year!*A White Chocolate Mocha from Starbucks has more than 20 times as many calories as their regular coffee! With this illustrated guide to hundreds of drink options—and eye-opening nutrition secrets for fast and permanent weight loss—you'll make the smartest choices for you and your family, every time. Additional features in Drink This, Not That! include:* The 20 Worst Drinks in America* The Truth About Bottled Water* The Truth About High Fructose Corn Syrup* The Anatomy of America's Most Popular Beverages* Energy Drinks: Energy or Enemy?* The Ultimate Smoothie Selector* And more!Labels: Drink This, Not That: The No-Diet Weight Loss Solution
STOTT PILATES The Secret to Weight Loss Gift Pack
Discover the secret to achieving your ideal weight with this PROD_DISPLAY_NAME which will give you the tools to help you shed pounds sensibly. This revolutionary, upbeat walking pilates workout is very funny and easy to follow and doesn t put undue stress on your body. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys.
Labels: STOTT PILATES The Secret to Weight Loss Gift Pack
Preparing for Weight Loss Surgery: Workbook
Robin F. Apple, James Lock, Rebecka Peebles,Paperback,Series: Treatments That Work Series, English-language edition,Pub by Oxford University PressLabels: Preparing for Weight Loss Surgery: Workbook
The Biggest Loser: The Workout - Weight Loss Yoga
Cal Pozo, DVD - Pan & Scan,LIONS GATE, Running Time: 00:55:00 ***Usually ships within 24 hours*** 20110713000719510Labels: The Biggest Loser: The Workout - Weight Loss Yoga
Weight Loss - Twenty Pounds In Ten Weeks - Move It To Lose It
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1200 and 1600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.comLabels: Weight Loss - Twenty Pounds In Ten Weeks - Move It To Lose It
The Biggest Loser: The Workout - Cardio Max Weight-Loss
Cal Pozo, Bob Harper, DVD - Wide Screen,LIONS GATE, Running Time: 00:55:00 ***Usually ships within 24 hours*** 20110713000719510Labels: The Biggest Loser: The Workout - Cardio Max Weight-Loss
The Complete Idiot's Guide to Glycemic Index Weight Loss
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot's Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index.• The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet • 64% of adults over the age of 20 in the US are overweight or obese • Offers information on supplements, basic easy recipes, food lists, and sample meal plans • A full appendix with glycemic index counts and loads for all sorts of foodsLabels: The Complete Idiot's Guide to Glycemic Index Weight Loss
