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Weight Loss Empowerment: "50 Ways to Lose Your Luggage" is designed to provide you insight and perspective on your weight loss journey. It includes many lessons and compelling dynamics that will allow you to make some simple mental shifts in thinking that will propel you to your goal weight and shape.Weight loss Empowerment is truly liberating. If you have difficulty in achieving or maintaining a healthy weight or shape, this book will empower you toward a new life. You will discover the power of empowerment, the importance of seeing yourself as a new person and the freedom that comes with that vision and mentality. Your weight loss journey really can be a smooth and joyous process and it all starts with a simple mental shift.

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