Friday, December 16, 2011
The Complete Weight Loss Workbook: Proven Techniques for Controlling W
Weight loss is among the keys to successful diabetes self-care. With this resource readers can create a sensible, practical, personalized weight loss program that leads to a more healthy, happy life with diabetes. It features a set of chapters that analyze eating behaviors and rates of weight loss; chapters on emotions that emerge in a weight-loss program; and worksheets for designing an individualized plan.Labels: The Complete Weight Loss Workbook: Proven Techniques for Controlling W
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