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This 112-minute STOTT PILATES The Secret to Weight Loss Vol. 2 DVD has 57 minutes of workout that covers 48 exercises plus basic principles and warm up. Take your workout to the next level with this combination low-impact cardio-pilates exercise program. Master trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. You can shape your body inside and out with exercises that will leave you feeling good about yourself long after you ve finished. This workout is suitable for beginner audiences. Choose from English or Bilingual language. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys.

Labels: STOTT PILATES The Secret to Weight Loss Vol. 2 DVD