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Instructor Trainer, PJ O Clair guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. Get motivated to reach weight loss goals, burn calories and boost energy levels, slim down and tone key areas, and improve your body image and increase confidence. A well-balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight. This Walk On to Weight Loss DVD is available in English and Bilingual languages. We will bring your Pilates DVD Inside! We won\'t leave it curbside like the other guys.

Labels: STOTT PILATES Walk On to Weight Loss DVD