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Pyruvate powder may reduce body fat, increase lean body mass and enhance body composition when used with the Maximum Metabolism Weight Loss Plan(TM). Pyruvate plays an important role in metabolism and the energy-production process. It is the link between two of the main energy-generating cycles in the body, glycolysis (anaerobic metabolism) and the Krebs cycle (aerobic metabolism). Pyruvate is also found in small quantities in foods. Source Naturals Diet Pyruvate(TM) is manufactured using a unique process that ensures the productG?s stability and high purity. Extensive research indicates that pyruvate may play an important role in a healthy diet and exercise program. 1 rounded teaspoon 1 to 2 times daily (3-6 grams), briskly stirred or blended, with 8 ounces of water or juice. For best results, blend in apple juice for 30 seconds. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM). Ingredients: Calcium (as calcium pyruvate) -424 mg Calcium Pyruvate Monohydrate -3 g Other Ingredients: acacia gum. Suitable for vegetarians. Suggested Use 1 rounded teaspoon 1 to 2 times daily (3-6 grams), briskly stirred or blended, with 8 ounces of water or juice. For best results, blend in apple juice for 30 seconds. Best if taken in conjunction with the Maximum Metabolism Weight Loss Plan(TM). Warnings If you are pregnant, may become pregnant, breastfeeding, or diabetic, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.