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Tired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here's A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat! In This Book, You'll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables You To Feel Good About Loosing Weight As WellAs Feeling Good Because Your Stomach Is Still Full!According to recent surveys done, over 66 percent of Americans age 20 and over are overweight by at least 20 pounds. Obesity is at an all time high as America becomes the fattest nation on the face of the earth! If you're like me, you think that's troubling!Most of us could stand to lose a few pounds, or at the very least start down the road to a healthier lifestyle. We have become a nation dependent on fast food chains and quick-fix pre-packaged foods in order to accommodate our busy lifestyles.If you've found yourself with a couple of spare tires around your mid-section, you probably know you should go on a diet. But you dread doing that because you don't want to have those hunger pangs that you think inevitably come with diets and weight loss.Inside these pages is a wealth of information about losing weight and still feeling like you're cheating on your diet. What can you find?Information about metabolism and why it controls your weight loss Putting yourself into the right mindset to lose weight What foods you can eat What foods you CAN'T eat How to shop for the right foods And much, much more!