Saturday, April 23, 2011
The Shangri-La Diet: The No-Hunger, Eat-Anything Weight-Loss Plan
Psychologist Dr. Seth Roberts wondered why most diets don't work. For ten years, he analyzed the problem, poring over current scientific research and using himself as a guinea pig to test rival theories. Finally, he came up with a solution that sounds counterintuitive but simple. By taking two mid-meal servings of extra-light olive oil or simple sugar water, he took control of his body's appetite thermostat, and in three months, he lost 35 pounds. A radical way of dealing with a common midriff problem.
Labels: Eat-Anything Weight-Loss Plan, The Shangri-La Diet: The No-Hunger
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