Wednesday, May 4, 2011
Prevention's 3-2-1 Weight Loss Plan: Eat Your Favorite Foods to Cut Cravings Improve Energy, and Lose Weight
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can followLabels: Weight loss plan
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