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If you're reading this, you've found the right book. The Hybrid Approach can change the way men and women think about embracing a healthier lifestyle and weight loss. Part A of the approach combines a no-nonsense approach and shares how I readied my mind and body to get up and to get moving. It also shares some suggestions for improving the way you think about eating healthy and working out and gives ideas to keep you motivated. Part B of the approach will utilize a method of weight loss that has been around for men and women for decades, but many have never heard about its' value. Instead of the costly injection method, which most all the documentation has previously focused on, I will show you how I used the oral, sublingual concentration of the natural substance, Human Chorionic Gonadotrophin (hCG) to promote the release of abnormal fat stores in my body. I averaged 1.2 pounds of weight loss per day and wasn't hungry. As you read this book, you will develop the confidence and understanding to build the strong foundation you need to maintain your healthy lifestyle after you finish your hCG drop cycle. I think you deserve to be the better you that you've always wanted. I am confident that you will be significantly more successful with reaching your weight loss goals, if you follow both parts of my approach, instead of only doing one or the other. If applied, The Hybrid Approach can change the way men and women think about embracing a healthier lifestyle and weight loss.