Retete de slabit,SLABIRE RAPIDA,cure slabire,DIETE DE SLABIT,RETETE NATURISTE,CURE CANCER

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Monday, November 14, 2011

Cerealele integrale si produsele din cereale

Din aceasta categorie de alimente fac parte:secara,grau,porumb,fulgi de cereale(ovaz,grau,porumb),tarate,Mussli si altele.Nutrientii continuti de aceste alimente sunt:saruri minerale(Ca,Cu,Cr,Mb,Mn,Fl),vitamine( in special vitamina B),proteine, si in cantitate foarte mare se gasesc glucidele.Din aceste alimente trebuie consumate zilnic de la sase pana la zece portii.

Labels: Cerealele integrale si produsele din cereale

# posted by alexandru @ Monday, November 14, 2011

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