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Sunday, November 27, 2011

Totalul caloriile consumate intr-o zi

   O alimentatie ideala        O alimentatie obisnuita

Zahar        18-20%                   40-42%
Sare         4-5gr                        18-20gr
Fibre         50-55gr                     8-10gr
Apa(lichide) 7-8 pahare             aproape deloc
Grasimi      18-20%                   40-42%

Labels: Totalul caloriile consumate intr-o zi

# posted by alexandru @ Sunday, November 27, 2011

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