Saturday, December 10, 2011

 

The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the

Like Leonardo da Vinci, master baker, painter, and woodworker Stephen Lanzalotta is a Renaissance man. In each of his specialties, he applies the time-honored principle of the Golden Ratio. Using that seemingly magical guideline, "the Da Vinci Baker" has developed a Mediterranean-style diet to improve metabolism and achieve weight loss. Lanzalotta maintains that this diet plan is as easy as 1-2-3 (1 part grain; 2 parts protein; 3 parts vegetables and fruit.) The Diet Code contains meal plans, recipes, and Italian tips on healthy eating. 

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