Monday, December 12, 2011
Element: Yoga for Weight Loss
The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity. Sandra Bencic, All Movie GuideLabels: Element: Yoga for Weight Loss
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