Thursday, December 8, 2011

 

Stott Pilates: Secret to Weight Loss, Vol. 1

Stott Pilates: The Secret to Weight Loss, Volume 1 features workout expert Moira Merrithew leading the viewer through an exercise regimen that combines basic Pilates maneuvers with aerobic walking. This video, designed for beginners unfamiliar with Pilates techniques, offers a workout created specifically to lose weight quickly and safely. Perry Seibert, Rovi

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# posted by alexandru @ Thursday, December 08, 2011
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