Saturday, December 3, 2011

 

Trudie Styler's Weight Loss Yoga

Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles. Cammila Albertson, Rovi 

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