Thursday, December 8, 2011

 

Weight Loss Pilates (Widescreen)

This super efficient Pilates workout is designed to yield maximum benefit in a minimum amount of time, providing an easy avenue to fitness for even the busiest people. In addition to a complete aerobic workout, the program also includes tips on diet and lifestyle changes to help viewers get in shape and stay that way. Cammila Albertson, Rovi

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# posted by alexandru @ Thursday, December 08, 2011
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