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Rejuvenate and Refresh Your Body Starting TodayThere is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living8212;todayA Sample 7-day Home Detox Program183;Healthful diet of liquids, fresh fruits and vegetables, and rice 183;Specific vitamins, minerals, amino acids, and herbs 183;Home hydrotherapy and a one-week toxin-free lifestyle 183;Healthier livingquot;Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease.quot;8212;Michael T. Murray, ND, co-author, Encyclopedia of Natural Medicinequot;This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine.quot;8212;Peter J. D'Adamo, ND, author, Eat Right 4 Your Type