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Mari Winsor Slimming Pilates firms tones and sculpts your body and help you lose weight all at the same time. Pilates programs are known for toning but never the calorie-burning benefits of cardio but Mari's new system delivers BOTH! It puts you into the fat-burning zone for fast effective weight loss. The dynamic combination of The Accelerator� and Seamless Transitioning� Technique gives you total-body sculpting and toning fat-burning cardio and abs workouts all at the same time. You can duplicate exercises usually performed on expensive Pilates equipment and target all those hard-to-reach problem areas! Get leaner looking thighs firmer tighter buns and the sexiest looking abs of your life! Mari's Rapid Results Weight Loss Plan offers everything you need to lose 10 inches and transform your body in an amazing 2 weeks! Also included is her incredible Eat More Weigh Less Meal Planner! Feel slimmer taller and sculptured without adding bulk giving you the look you want No jumping or stress to your body everyone and anyone can do it and achieve amazing results! You can duplicate exercises usually performed on expensive Pilates equipment and target all those hard�to�reach problem areas! Get leaner looking thighs firmer tighter buns and the sexiest looking abs of your life! For decades Mari has been the secret Hollywood celebrities have turned to to get a lean sculpted feminine body. Mari�s program is helping women shrink their waistlines lose weight and inches drop dress sizes and firm up faster than they ever thought possible. INCLUDES: The Accelerator Long bar with resistance cord and handles allows for body slimming moves that reshape arms legs and tummy with no stress to the body Versatile 3lb weighted bar for body sculpting and cardio moves Long bar cord plus door attachment adds a new level of resistance and huge variety of body sculpting moves Hand weights (1lb each) to add resistance and counter resistance Resistance cord with handles and door tones your core through trunk stabilization plus leg slimming and toning 4 Workouts on 1 DVD � Superfast Body Blast (20 Minutes) � Cardio Sculpt (20 Minutes) � Burn & Firm Pilates � Booty Lift & Sexy Sculpted ARMS (20 Minutes) � ABsession DVD for the Door Attachment (20 Minutes) � Door Attachment � Rapid Results Weight Loss Plan Guide � Tape Measure