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NATURADE TOTAL SOY The Delicious Cholesterol Fighter!Naturade Total Soy can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food & Drug Administration to declare that '25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.' Just one delicious 8 oz. shake of Naturade Total Soy supplies about half of your daily requirement to fight America's #1 killer of both men and women. Naturade Total Soy can help you lose weight. Being overweight may be a special concern if you're trying to reduce cholesterol. Each delicious shake provides balanced nutrition and is low in fat and cholesterol with 150 calories per serving so you can replace one or two meals and cut 500 to 1000 calories a day without feeling hungry. Just follow our 4 Easy Steps plan.Enjoy the great taste of Naturade Total Soy as a nutritious meal or a delicious protein supplement.You don't have to be overweight to need a cholesterol reduction diet. People with high cholesterol come in all shapes and ages. Naturade Total Soy is concentrated to help you increase your Soy Protein intake. It's healthy food to help you achieve your goals and feel great.Notice: If you want to lose more than 30 pounds, have health problems, or are pregnant, nursing, under 18 or are following a diet recommended by a physician, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1200 calories a day. Have your cholesterol monitored by a health care provider.Tastes Great! Mixes Easily!4 Easy Steps To Reduce Cholesterol And Manage Your Weight 1. Consume 25 grams of Soy Protein daily. Over 40 clinical studies show that Soy Protein, in a diet low in saturated fat and cholesterol, can lower cholesterol and may reduce the risk of heart disease.2. Replace a meal. Have a delicious Naturade Total Soy shake in place of 1 meal daily for weight maintenance; replace 2 meals daily for weight loss.3. Eat right. Increase intake of Soy Protein and Fiber but reduce intake of Sodium, Cholesterol, and Saturated Fat. Drink lots of water.4. Exercise weekly. Just 30 minutes of light exercise at least 3 times a week is all that is needed.25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Naturade Total Soy has 13 grams per serving.EXCHANGES 8 oz. Snack1 Very Lean Meat 1 Vegetable 1 Skim Milk12 oz. Meal2 Very Lean Meats 2 Vegetables 1 Skim MilkNaturade Total Soy is made with PROTIENT brand, the premium Soy Protein with proven health benefits and great taste. So you can be sure that you're getting all the essential amino acids plus naturally occurring isoflavones. Below is a typical range of total isoflavones per serving followed by the approximate average of each component: Total Isoflavones: 13-39 mg (Genistein 9 mg; Daidzein 14 mg; Glycitein 3 mg)NO ASPARTAME, NO SUCROSE, NO ARTIFICIAL SWEETENERS, COLORS, FLAVORS, OR PRESERVATIVES, NO MSG, NO LACTOSE, YEAST FREE, GLUTEN FREE, NO EGG, DAIRY OR ANIMAL DERIVATIVES, SUITABLE FOR VEGETARIANS.This product is sold by weight, not by volume. Contents may settle during shipping and handling. Suggested Use: Add 2 scoops (39 grams) of Naturade Total Soy to 8 oz. of cold, low-fat milk, soymilk or juice and shake or stir with a spoon until smooth. Ingredients: Supplement FactsServing Size: 2 Scoops(39 g)Amount Per Serving % Daily Value Calories 150 Calories from Fat 15Total Fat 2 g 3% Saturated Fat .5 g 3% Cholesterol 0 mg 0% Sodium 230 mg 10% Potassium 430 mg 12% Total Carbohydrate 20 g 7% Dietary Fiber 2 g 8% Sugars 15 g Protein 13 g 26% Vitamin A 35% Vitamin C 35% Calcium 40% Iron 35% Vitamin D 35%Vitamin E 35% Thiamin 35% Riboflavin 35% Niacin 35% Vitamin B6 35% Folate 35% Vitamin B12 35% Biotin 35% Pantothenic Acid 35% Phosphorus 30% Iodine 35% Magnesium 40% Zinc 35% Selenium 35% Copper 40% Manganese 35% Chromium 35% Other ingredients: Fructose, Soy Protein Isolate, Cocoa (processed with Alkali), Maltodextrin, Canola Oil, Natural Flavor, Magnesium Amino Acid Chelate, Calcium Phosphate, Soy Lecithin, Guar Gum, Zanthan Gum, Salt, Fructooligosaccharides, Ascorbic Acid, Zinc Citrate, Sprouted Mung Bean Extract, D-alpha-Tocopherol Succinate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Citrate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Chromium Polynicotinate, Folic Acid, Biotin, Potassium Iodide, Sodium Selenite, Beta-Carotene, Ergocalciferol, Cyanocobalamin.Naturade Total Soy is made with Solae brand, the premium Soy Protein with proven health benefits and great taste. So you can be sure that you're getting all the essential amino acids plus naturally occurring isoflavones. Below is a typical range of total isoflavones per serving followed by the approximate average of each component:Total Isoflavones: 13-39 mg (Genistein: 9 mg; Daidzein 14 mg; Glycitein 3 mg). Free Of No aspartame, no sucrose, no artificial sweeteners or flavors, no preservatives, no msg, lactose free, yeast free, no egg, dairy or animal derivatives, suitable for vegetarians.