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Monday, January 23, 2012

The New Rules of Lifting (Paperback)

Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.

Labels: The New Rules of Lifting (Paperback)

# posted by alexandru @ Monday, January 23, 2012

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