Friday, February 17, 2012

 

Prevention Fitness Systems: 400 Calorie Fix Workout (Widescreen)

This integrative fitness program offers two complete exercise routines, Fast Burn Cardio Intervals and Burn and Firm Cardio/Strength circuit. Designed to be performed together, the routines promise to burn about 400 calories total, so that viewers can plan their weight loss with maximum efficiency. Cammila Albertson, Rovi

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