Monday, July 15, 2013
The Champagne Diet: Could This Be The Weight Loss Method For You?
As a woman who has struggled with her weight for most of her life, I know what it’s like to feel frustrated with fad diets. I’ve done them all: Atkins, Jenny Craig, Weight Watchers; I’ve even tried eating like a French woman and let me tell you, I just end up hoarding blocks of cheese and drinking a bottle of wine for dinner. Portion control was never my thing.
It wasn’t until a good friend suggested I ditch the idea of 'diets' and start eating healthy, nutritious foods (mostly organic and GMO-free). She recommended a mainly vegetarian diet filled with fresh vegetables, fruits, legumes, whole grains and the occasional piece of fish. Processed, chemical-laden foods were a no-no. When I asked her if alcohol was on the menu she replied: 'Of course, just drink champagne!' Champagne has approximately 90 calories per glass, making it one of the lights drinks available. I was in, and 'The Champagne Diet' was born.
Along with my healthy new food regime and nightly glass of champagne, I chose something to toast to at night; specifically something I was proud of. Whether it was an accomplishment at work, or the fact that I made it to the gym that day, I raised my glass and began celebrating myself on a regular basis.
Read more at:marieclaire.co.uk
Labels: Fast weight loss
How to Tighten Loose Skin After Weight Loss
In this article you’ll learn why skin gets lose, how to tighten loose skin after fat loss, and you’ll also find out which creams, medical procedures, nutrition tactics and exercises will successfully tighten loose skin.
Why Skin Gets Loose After Weight Loss
Since it has to stretch as we move, grow, and--as in the case of weight loss-- shrink, skin is an incredibly elastic living organ. Yes, that’s right, skin is not just one big piece of rubber that covers the entire body, but is instead an organ,
See more at: quickanddirtytips.com
Labels: Fast weight loss
Tuesday, May 17, 2011
Fast weight loss
Somersize the fast and easy way and lose weight by eating delicious, home-cooked meals that are perfect for the entire family!For more than ten years, Suzanne Somers has been preaching, "Fat is your friend and sugar is the greatest enemy!" Her Somersize program lets you shed pounds by eating rich, flavorful foods like meat, cheese, cream, butter, and eggs. Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.More than 3 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; and Eat, Cheat, and Melt the Fat Away. Now, in her new book, Fast and Easy, Suzanne makes Somersizing simple, affordable, and fun for the whole family. Whether you are too busy to cook or worried about feeding your family a healthy meal on a budget, Somersizing is the solution. In Fast and Easy Suzanne teaches you what foods your body converts to sugar and why you need to eliminate them. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious foods with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more reasons to Somersize, including:* How Suzanne's balanced weight-loss plan is just what the doctor ordered* How to heal your metabolism from years of yo-yo dieting* How to convert your body to a fat-burning machine* How obesity is a growing family problem and how Somersizing can stopit* How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program* How SomerSweet allows you to say good-bye to sugar without saying good-bye to sweets* Moving, motivating testimonials from enthusiastic Somersizers* Answers Labels: Fast weight loss
